Self- Care Sessions: Wick

Come join us for four weeks of self-care! Our weekly sessions run for two hours, with a tea break in between to recharge. Enjoy relaxing yoga, creative mindfulness activities, and a final calming meditation. Take time for yourself and make new friends.

Suitable for anyone 16+. We can provide adjustments and chair yoga guidance for anyone with mobility issues, just let us know when you book your space.

Friday mornings in Rosebank Pavilion, Wick, Caithness

Each session begins at 10.30 and finishes at 12.30

Course type:
Wellbeing

Location:
Rosebank Playing Fields, Wick – 4 sessions

Start
July 7, 2023 10:30 am

End
July 28, 2023 12:30 pm

To Book: https://centred.scot/course/selfcare_sessions/