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Self – Care Sessions – Discovery College
August 11, 2023 @ 10:30 am - September 1, 2023 @ 12:30 pm
We’d love for you to join us on a four-week journey
of self-care! Our weekly sessions are two hours
long, with a refreshing tea break in between to help
you relax and recharge. During our time together,
you’ll enjoy soothing yoga, engaging mindfulness
exercises, and a peaceful meditation to top it all o .
This is the perfect opportunity to prioritise some
much-needed “me time” while also connecting with
new friends.
START DATE: August 11, 2023
END DATE: September 1, 2023
TIME: 10.30 – 12.30
LOCATION: Wick Youth Club, Caithness
SESSIONS: 4
Click here to book: https://centred.scot/course/self-care-sessions/