About:
“Our Active Health project supports people to become more active as a way of improving their health and wellbeing.
There is no cost to participate and we work with anyone registered with a GP practice in the Highlands who would benefit from being more physically active. You can self refer by clicking HERE or be referred by your GP / health practitioner.”
“Our Project Workers, Lisa and Jodi, will meet with you to discuss your motivation, interests, hopes and challenges. We understand it can be difficult to make changes and support you to take small steps towards activities you enjoy. It can be helpful to set goals and create a plan to keep track of how you’re getting on.
We currently work 1:1 by video call. (Or phone if that’s not possible) We usually have 3 appointments spread over 3 months. The initial meeting is up to 1 hour, followed by 2 x 30 minute reviews.”
Contact:
Phone: 07514 786218
Email: activehealth@velocitylove.co.uk
Website: Active Health Project — velocity cafe and bicycle workshop (velocitylove.co.uk)