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Anxiety – what is it, and how we can manage it?

Delivered by:  

National Wellbeing Hub

Aims and Objectives:  

An overview of what anxiety is and what it feels like, and providing you with some useful strategies you can use to help manage your own anxiety.

Duration: 

1 hour webinar

Audience: 

The National Wellbeing Hub is a partnership between national, local and professional bodies with a shared passion for looking after the emotional and psychological wellbeing of our country’s health and social services workers.

Delivery Method:  

Pre-recorded live webinar

Cost to Participant:  

Free