Mind to Mind (formerly Clear Your Head)
About: “If you’re feeling anxious, stressed, or low, or having problems sleeping or dealing with grief – find out how you can improve your mental… Read More »Mind to Mind (formerly Clear Your Head)
Samaritans
About: “Whatever you’re going through, a Samaritan will face it with you. We’re here 24 hours a day, 365 days a year.” Contact: Website: Samaritans… Read More »Samaritans
Health Improvement Resources
About: An online library catalogue where you can search for and request resources from the Health Improvement Resources Service (HIRS). There is no charge for… Read More »Health Improvement Resources
LATNEM
About: A Mental Health peer support group for mums and birthing people. “There is no stigma or judgment, you will find a kind caring community… Read More »LATNEM
Healthy Working Lives
About A useful resource for employers to support employees in areas such as: Explore the website to find out about training and resources available. Contact:… Read More »Healthy Working Lives
The Silver Line
About: The Silver Line operates the only confidential, free helpline for older people across the UK that’s open 24 hours a day, seven days a… Read More »The Silver Line
Highland Substance Awareness Toolkit
About: The Highland Substance Awareness Toolkit is an online library that provides information in relation to drugs and alcohol in Highland. Topics covered include Drugs,… Read More »Highland Substance Awareness Toolkit
Kooth
About: Kooth is an online mental healthcare service which aims to provide mental health service to individuals aged 10-18, and it exists only in the… Read More »Kooth
National Autistic Society
About: Their website provides a range of services and support for Scotland’s 56,000 autistic people and their families and campaign at national and local level… Read More »National Autistic Society
Think Positive Scotland
About: Working together to improve student mental health support across Scotland. Think Positive aims to help create a more joined up student mental health support… Read More »Think Positive Scotland