Skip to content
Home > Concern

Concern

Sleepio

  • by Martin Walker

About Sleepio is a NICE-recommended digital treatment for insomnia. Lasting recovery from insomnia that’s available anytime, anywhere. Sleepio uses evidence-based Cognitive Behavioural Therapy (CBT) techniques… Read More »Sleepio

Daylight

  • by Martin Walker

About Daylight is a smartphone-based app that provides help to people experiencing symptoms of worry and anxiety, using evidence-based cognitive behavioural techniques, voice, and animation.… Read More »Daylight

Culloden Mind Hub

  • by Katy Allanson

About: The team at High Life Highland’s Culloden Library are delighted to launch new community initiative called Culloden Mind Hub.  Culloden Mind Hub is a… Read More »Culloden Mind Hub

Young Minds

  • by Maggie Hume

About: “We want to see a world where no young person feels alone with their mental health, and all young people get the mental health… Read More »Young Minds

Shout – 85258

  • by Maggie Hume

About: Shout is a free, confidential, 24/7 text support service for anyone in the UK who is struggling with their mental health. To start a… Read More »Shout – 85258

Dads Rock

  • by Martin Walker

About: “89%* of men in the UK will experience fatherhood in their lifetime. We know that children have better outcomes in life when all parents… Read More »Dads Rock

Growing2gether

  • by Maggie Hume

About We work alongside young people to boost confidence through development of new skills working in and supporting their own local community Our vision –… Read More »Growing2gether

Lighthouse Club

  • by Martin Walker

About “The Lighthouse Construction Industry Charity is the only charity that provides emotional, physical and financial wellbeing support to construction workers and their families.” Options… Read More »Lighthouse Club