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Narcotics Anonymous

  • by Maggie Hume

About “Do you have a drug problem? Talk to someone who’s been there. Members meet regularly to talk about their experiences in recovery. More experienced… Read More »Narcotics Anonymous

Sleepio

  • by Maggie Hume

About Sleepio is a NICE-recommended digital treatment for insomnia. Lasting recovery from insomnia that’s available anytime, anywhere. Sleepio uses evidence-based Cognitive Behavioural Therapy (CBT) techniques… Read More »Sleepio

Daylight

  • by Maggie Hume

About Daylight is a smartphone-based app that provides help to people experiencing symptoms of worry and anxiety, using evidence-based cognitive behavioural techniques, voice, and animation.… Read More »Daylight

Culloden Mind Hub

  • by Katy Allanson

About: The team at High Life Highland’s Culloden Library are delighted to launch new community initiative called Culloden Mind Hub.  Culloden Mind Hub is a… Read More »Culloden Mind Hub

Young Minds

  • by Maggie Hume

About: “We want to see a world where no young person feels alone with their mental health, and all young people get the mental health… Read More »Young Minds

Shout – 85258

  • by Maggie Hume

About Shout is a free, confidential, 24/7 text support service for anyone in the UK who is struggling with their mental health. To start a… Read More »Shout – 85258

Ewen’s Room

  • by Maggie Hume

About: Ewen’s Room – Actively Improving Mental Wellbeing – Lochaber Based Charity.Services on offer: Free Counselling – “We have two counsellors; one is a young… Read More »Ewen’s Room

Dads Rock

  • by Maggie Hume

About: “89%* of men in the UK will experience fatherhood in their lifetime. We know that children have better outcomes in life when all parents… Read More »Dads Rock