Sleepio
About Sleepio is a NICE-recommended digital treatment for insomnia. Lasting recovery from insomnia that’s available anytime, anywhere. Sleepio uses evidence-based Cognitive Behavioural Therapy (CBT) techniques… Read More »Sleepio
Daylight
About Daylight is a smartphone-based app that provides help to people experiencing symptoms of worry and anxiety, using evidence-based cognitive behavioural techniques, voice, and animation.… Read More »Daylight
Suicide Bereavement Support Service
About The Suicide Bereavement Support Service is provided by Change Mental Health in Highland and Argyll & Bute. The service has been set up to… Read More »Suicide Bereavement Support Service
Young Minds
About: “We want to see a world where no young person feels alone with their mental health, and all young people get the mental health… Read More »Young Minds
Shout – 85258
About Shout is a free, confidential, 24/7 text support service for anyone in the UK who is struggling with their mental health. To start a… Read More »Shout – 85258
Ewen’s Room
About: Ewen’s Room – Actively Improving Mental Wellbeing – Lochaber Based Charity.Services on offer: Free Counselling – “We have two counsellors; one is a young… Read More »Ewen’s Room
Dads Rock
About: “89%* of men in the UK will experience fatherhood in their lifetime. We know that children have better outcomes in life when all parents… Read More »Dads Rock
Lighthouse Club
About The Lighthouse Construction Industry Charity is the only charity that provides emotional, physical and financial wellbeing support to construction workers and their families. There… Read More »Lighthouse Club
RSABI – Supporting People in Scottish Agriculture
About: “RSABI supports people from Scottish agriculture emotionally, practically and financially in times of need. The service is available to those previously and currently involved… Read More »RSABI – Supporting People in Scottish Agriculture
Lifelines
About: “If you work or volunteer with an emergency service in Scotland, Lifelines Scotland is here to help you stay safe and well. We hope you,… Read More »Lifelines