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Adult

Highland Peep

  • by Maggie Hume

About The Programme supports parents perinatally (i.e. before and after the birth) to reflect on their developing baby, tune in to their baby’s feelings and behaviour… Read More »Highland Peep

Triage

  • by Maggie Hume

About “Triage delivers employment and skills support services in person and remotely across the Highlands & Islands. We recognize that every persons journey towards work… Read More »Triage

Narcotics Anonymous

  • by Maggie Hume

About “Do you have a drug problem? Talk to someone who’s been there. Members meet regularly to talk about their experiences in recovery. More experienced… Read More »Narcotics Anonymous

Sleepio

  • by Maggie Hume

About Sleepio is a NICE-recommended digital treatment for insomnia. Lasting recovery from insomnia that’s available anytime, anywhere. Sleepio uses evidence-based Cognitive Behavioural Therapy (CBT) techniques… Read More »Sleepio

Daylight

  • by Maggie Hume

About Daylight is a smartphone-based app that provides help to people experiencing symptoms of worry and anxiety, using evidence-based cognitive behavioural techniques, voice, and animation.… Read More »Daylight

Culloden Mind Hub

  • by Katy Allanson

About: The team at High Life Highland’s Culloden Library are delighted to launch new community initiative called Culloden Mind Hub.  Culloden Mind Hub is a… Read More »Culloden Mind Hub