About Self-Harm Network Scotland provides compassionate support, resources, and information to people who self-harm. We also provide support and information to friends, families and professionals. … Read More »Self-Harm Network Penumbra
About Triage delivers employment and skills support services in person and remotely across the Highlands & Islands. Triage recognise that every person’s journey towards work can… Read More »Triage
About “Do you have a drug problem? Talk to someone who’s been there. Members meet regularly to talk about their experiences in recovery. More experienced… Read More »Narcotics Anonymous
About Free, Confidential 1:1 Listening NO NEED TO WAIT FOR A CONCERN TO BECOME A CRISIS. Talking over a concern early on with one of… Read More »Listen Well – The Listening Room
About Sleepio is a NICE-recommended digital treatment for insomnia. Lasting recovery from insomnia that’s available anytime, anywhere. Sleepio uses evidence-based Cognitive Behavioural Therapy (CBT) techniques… Read More »Sleepio
About Daylight is a smartphone-based app that provides help to people experiencing symptoms of worry and anxiety, using evidence-based cognitive behavioural techniques, voice, and animation.… Read More »Daylight
About: The team at High Life Highland’s Culloden Library are delighted to launch new community initiative called Culloden Mind Hub. Culloden Mind Hub is a… Read More »Culloden Mind Hub
About The Suicide Bereavement Support Service is provided by Change Mental Health in Highland and Argyll & Bute. The service has been set up to… Read More »Suicide Bereavement Support Service
About Shout is a free, confidential, 24/7 text support service for anyone in the UK who is struggling with their mental health. To start a… Read More »Shout – 85258
About: “89%* of men in the UK will experience fatherhood in their lifetime. We know that children have better outcomes in life when all parents… Read More »Dads Rock
