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Laughter Yoga – Discovery College
August 18, 2023 @ 2:00 pm - September 1, 2023 @ 3:00 pm
Laughter yoga is a great way to reduce stress and increase positivity. It helps to improve your mood and
provides a natural energy boost. Taking a laughter yoga class can also help boost your immunity and
reduce blood pressure. It can be a great way to connect with yourself and others, while promoting good health and wellbeing. Laughter yoga can also help to improve your self–confidence, reduce feelings of loneliness and most importantly, it is fun!
START DATE: August 18th, 2023
END DATE: September 1st, 2023
TIME: 2-3pm
LOCATION: In-Person
SESSIONS: 3
Click here to book: Laughter Yoga (in person) – centred