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Managing your inner critic – Discovery College
August 24, 2023 @ 10:30 am - August 31, 2023 @ 12:30 pm
Are you your own worst critic? Do you find it difficult to think positively about yourself? Join us to
understand yourself better and learn tools to practice being kinder to yourself. It can be much easier to be kind to other people than to yourself – in this course we will explore how you talk to yourself and where that might come from. You’ll learn tips and tricks to re-train your brain towards more positive thinking and kinder self-talk.
START DATE: August 24, 2023
END DATE: August 31st, 2023
TIME: 10:30-12:30
LOCATION: Online
SESSIONS: 2
Click here to book: Managing Your Inner Critic – centred