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X-ORIGINAL-URL:https://www.highlandmentalwellbeing.scot.nhs.uk
X-WR-CALDESC:Events for Highland Mental Wellbeing
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DTSTART;TZID=Europe/London:20230208T093000
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DTSTAMP:20260406T165459
CREATED:20230127T132404Z
LAST-MODIFIED:20230127T132417Z
UID:2464-1675848600-1675873800@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Time & Stress Management Training
DESCRIPTION:Recognise signs and sources of stress professionally and personally and develop effective coping strategies including how to plan and prioritise workload. \nBy the end of the course delegates will:- \n• Have greater insight into common “time robbers” and how to can tackle them. \n• Understand the importance of prioritising and planning as tools to effective time management \n• Understand the connection between the stress response and your own symptoms\, thoughts\, feelings and behaviours \n• Recognise your habits of thinking and responding \n• Have a range of coping strategies to choose from to tackle stress-related symptoms \n• Learn new skills for problem-solving\, goal-setting\, prioritising\, positive thinking and assertiveness \n\n\n\n\n\n\n\n\n\n£60 – £120\n\n\nGet Tickets Here:  Time & Stress Management Tickets\, Wed 8 Feb 2023 at 09:30 | Eventbrite
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/time-stress-management-training/
LOCATION:Online
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DTSTART;TZID=Europe/London:20230208T100000
DTEND;TZID=Europe/London:20230208T120000
DTSTAMP:20260406T165459
CREATED:20230127T140418Z
LAST-MODIFIED:20230127T140418Z
UID:2485-1675850400-1675857600@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Drugs and alcohol : alcohol brief interventions (ABI)
DESCRIPTION:The course is for anyone who might benefit from being able to discuss alcohol with service users\, to help them make an informed choice about their alcohol use. Priority areas are Primary Care\, Ante-natal\, and A&E. In addition\, delivery is encouraged in wider settings\, such as Housing\, Criminal Justice\, Fire Service\, Voluntary groups. \nBookable course online Via Teams (2 hours). Delivered by NHS Highland. Courses are booked through NHS Highland using Turas Learn. To register for the training\, click here. \nIf you don’t have a Turas Learn account\, you will need to visit the registration page. This video demonstrates how to create your own account.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/drugs-and-alcohol-alcohol-brief-interventions-abi/
LOCATION:Online
ORGANIZER;CN="NHS Highland":MAILTO:nhsh.healthimprovementtraining@nhs.scot
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