Events for July 13, 2023

Making Space for Me is a course for anyone supporting those living with a mental health or substance use concern. Do you feel guilty when you take time for yourself? […]

Come join us for four weeks of self-care! Our weekly sessions run for two hours, with a tea break in between to recharge. Enjoy relaxing yoga, creative mindfulness activities, and […]

Do you think you might have untapped leadership potential? Would you like to have a say in all aspects of the Discovery College? Can you relate to other people’s lived […]

Samaritans use active listening skills and techniques to support people experiencing emotional crisis, including those who are having suicidal thoughts. This course will explore some of those active listening skills […]