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X-WR-CALDESC:Events for Highland Mental Wellbeing
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UID:2620-1688725800-1690547400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Self- Care Sessions: Wick
DESCRIPTION:Come join us for four weeks of self-care! Our weekly sessions run for two hours\, with a tea break in between to recharge. Enjoy relaxing yoga\, creative mindfulness activities\, and a final calming meditation. Take time for yourself and make new friends. \nSuitable for anyone 16+. We can provide adjustments and chair yoga guidance for anyone with mobility issues\, just let us know when you book your space. \nFriday mornings in Rosebank Pavilion\, Wick\, Caithness \nEach session begins at 10.30 and finishes at 12.30 \nCourse type:Wellbeing \nLocation:Rosebank Playing Fields\, Wick – 4 sessions \nStartJuly 7\, 2023 10:30 am \nEndJuly 28\, 2023 12:30 pm \nTo Book: https://centred.scot/course/selfcare_sessions/
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/self-care-sessions-wick/
LOCATION:Rosebank Playing Fields\, Wick
ORGANIZER;CN="Centred":MAILTO:hello@centred.scot
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