Events for August 13, 2023

Are you aged 16-24? Do you worry about the environment? Does the state of our climate make you anxious? This accredited course will introduce you to the science of what’s […]

Making Space for Me is a course for anyone supporting those living with a mental health or substance use concern. Do you feel guilty when you take time for yourself? […]

Making Space for Me is a course for anyone supporting those living with a mental health or substance use concern. Do you feel guilty when you take time for yourself? […]

Bookable course online via Teams (2 x 2 hrs). Attendance at both sessions is required. Session 1 – Wednesday 9th August 2023  10-12pm Session 2 – Wednesday 16th August 2023 […]

Come join us for four weeks of self-care! Our weekly sessions run for two hours, with a tea break in between to recharge. Enjoy relaxing yoga, creative mindfulness activities, and […]

We’d love for you to join us on a four-week journey of self-care! Our weekly sessions are two hours long, with a refreshing tea break in between to help you […]