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X-WR-CALNAME:Highland Mental Wellbeing
X-ORIGINAL-URL:https://www.highlandmentalwellbeing.scot.nhs.uk
X-WR-CALDESC:Events for Highland Mental Wellbeing
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DTSTART;TZID=Europe/London:20230803T140000
DTEND;TZID=Europe/London:20230817T160000
DTSTAMP:20260405T140547
CREATED:20230630T123131Z
LAST-MODIFIED:20230630T123131Z
UID:2635-1691071200-1692288000@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Youth Climate Advocate (online sessions)
DESCRIPTION:Are you aged 16-24? Do you worry about the environment? Does the state of our climate make you anxious? This accredited course will introduce you to the science of what’s happening and what can be done. You’ll also take part in a college climate project. \nRun in partnership with Keep Scotland Beautiful and the Highland Waste Partnershop\, this accredited course provides an introduction to the science and impacts of climate change as well as what we all can be doing to address it. Climate change can seem overwhelming\, so during this course we emphasise what actions are being taken globally\, but particularly in the Highlands\, and what you can do to help. \nCourse type:Wellbeing \nLocation:Online \nStartAugust 3\, 2023 2:00 pm \nEndAugust 17\, 2023 4:00 pm \nTo book: https://centred.scot/course/youth-climate-advocate/
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/youth-climate-advocate-online-sessions/
LOCATION:Online
ORGANIZER;CN="Centred":MAILTO:hello@centred.scot
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230808T140000
DTEND;TZID=Europe/London:20230829T160000
DTSTAMP:20260405T140547
CREATED:20230630T120529Z
LAST-MODIFIED:20230630T120529Z
UID:2617-1691503200-1693324800@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Making Space for Me Course: Inverness
DESCRIPTION:Making Space for Me is a course for anyone supporting those living with a mental health or substance use concern. Do you feel guilty when you take time for yourself? It can often be hard to find balance and your needs might end up on the back burner. In this class\, you will learn to understand your supports\, learn personal coping strategies and be reminded to continue to focus on pursuing your own dreams and ambitions\, all through an interactive workshop style. \nOver four sessions you will meet other people in the same circumstances as you and will come together to make space for each other and yourselves. \nCourse type:Mental Health\, Substance Use\, Wellbeing \nLocation: \nInverness – 4 sessions \nStartAugust 8\, 2023 2:00 pm \nEndAugust 29\, 2023 4:00 pm \nTo book: https://centred.scot/course/making-space-for-me-2/
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/making-space-for-me-course-inverness/
LOCATION:Inverness
ORGANIZER;CN="Centred":MAILTO:hello@centred.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230808T140000
DTEND;TZID=Europe/London:20230829T160000
DTSTAMP:20260405T140547
CREATED:20230804T131858Z
LAST-MODIFIED:20230804T132115Z
UID:2687-1691503200-1693324800@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Making Space for me - Discovery College
DESCRIPTION:Making Space for Me is a course for anyone\nsupporting those living with a mental health\nor substance use concern. Do you feel guilty\nwhen you take time for yourself? It can often\nbe hard to find balance and your needs might\nend up on the back burner. In this class\, you will\nlearn to understand your supports\, learn personal\ncoping strategies and be reminded to continue\nto focus on pursuing your own dreams and\nambitions\, all through an interactive workshop\nstyle. \nHow to book:  \nSTART DATE: August 8\, 2023\nEND DATE: August 29\, 2023\nTIME: 2-4pm\nLOCATION: Inverness (exact location tbc) \nMore Information here: DC-Summer-Semester-web (centred.scot)
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/making-space-for-me-discovery-college/
LOCATION:Inverness
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230809T100000
DTEND;TZID=Europe/London:20230816T120000
DTSTAMP:20260405T140547
CREATED:20230802T100105Z
LAST-MODIFIED:20230802T100105Z
UID:2656-1691575200-1692187200@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Suicide Prevention: Suicide Intervention and Prevention Programme (SIPP)
DESCRIPTION:Bookable course online via Teams (2 x 2 hrs). Attendance at both sessions is required. \nSession 1 – Wednesday 9th August 2023  10-12pm \nSession 2 – Wednesday 16th August 2023 10-12pm \nCourses are booked through Turas Learn. To register for the training\, click here.If you don’t have a Turas Learn account\, you will need to visit the registration page. This video demonstrates how to create your own account. \nPlease make sure you can attend both Session 1 and 2 before booking your place. \nThere is an option to add to the waiting list if fully booked
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/suicide-prevention-suicide-intervention-and-prevention-programme-sipp-7/
LOCATION:Online
ORGANIZER;CN="Highland Community Planning Partnership":MAILTO:nhsh.mentalhealthtraining@nhs.scot
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DTSTART;TZID=Europe/London:20230811T103000
DTEND;TZID=Europe/London:20230901T123000
DTSTAMP:20260405T140547
CREATED:20230630T121317Z
LAST-MODIFIED:20230630T121317Z
UID:2624-1691749800-1693571400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Self-care Sessions: Wick
DESCRIPTION:Come join us for four weeks of self-care! Our weekly sessions run for two hours\, with a tea break in between to recharge. Enjoy relaxing yoga\, creative mindfulness activities\, and a final calming meditation. Take time for yourself and make new friends. \nSuitable for anyone 16+. We can provide adjustments and chair yoga guidance for anyone with mobility issues\, just let us know when you book your space. \nEach session begins at 10.30 and finishes at 12.30 \nCourse type:Wellbeing \nLocation:Wick Youth Club \nStartAugust 11\, 2023 10:30 am \nEndSeptember 1\, 2023 12:30 pm \nTo book: https://centred.scot/course/self-care-sessions/
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/self-care-sessions-wick-2/
LOCATION:Wick Youth Club
ORGANIZER;CN="Centred":MAILTO:hello@centred.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230811T103000
DTEND;TZID=Europe/London:20230901T123000
DTSTAMP:20260405T140547
CREATED:20230804T132420Z
LAST-MODIFIED:20230804T132420Z
UID:2691-1691749800-1693571400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Self - Care Sessions - Discovery College
DESCRIPTION:We’d love for you to join us on a four-week journey\nof self-care! Our weekly sessions are two hours\nlong\, with a refreshing tea break in between to help\nyou relax and recharge. During our time together\,\nyou’ll enjoy soothing yoga\, engaging mindfulness\nexercises\, and a peaceful meditation to top it all o.\nThis is the perfect opportunity to prioritise some\nmuch-needed “me time” while also connecting with\nnew friends. \nSTART DATE: August 11\, 2023\nEND DATE: September 1\, 2023\nTIME: 10.30 – 12.30\nLOCATION: Wick Youth Club\, Caithness\nSESSIONS: 4 \nClick here to book: https://centred.scot/course/self-care-sessions/
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/self-care-sessions-discovery-college/
LOCATION:Inverness
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