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X-WR-CALNAME:Highland Mental Wellbeing
X-ORIGINAL-URL:https://www.highlandmentalwellbeing.scot.nhs.uk
X-WR-CALDESC:Events for Highland Mental Wellbeing
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DTSTART;VALUE=DATE:20240511
DTEND;VALUE=DATE:20240519
DTSTAMP:20260404T072559
CREATED:20240507T095421Z
LAST-MODIFIED:20240507T100230Z
UID:3058-1715385600-1716076799@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Green Health Week 11th to 18th May 2024
DESCRIPTION:Taking time to enjoy your local outdoor green space could bring you huge health benefits – getting outdoors is good for your physical\, mental\, and social well-being. Regardless of age and ability\, there really is something for everyone\, including groups and organisations in your local area that can support you. \nYou may not be the “outside type” but we aren’t talking mountain climbing and adrenalin sports here\, we’re talking small steps to make a positive change. It could be anything from a walk to the local park or some windowsill gardening (you can bring the outside indoors too!) \n  \nFind activities throughout Highland at Green Health Week 2024 – Think Health Think Nature
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/green-health-week-2024/
CATEGORIES:Community Event
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DTSTART;VALUE=DATE:20240513
DTEND;VALUE=DATE:20240520
DTSTAMP:20260404T072559
CREATED:20240319T091550Z
LAST-MODIFIED:20240319T091550Z
UID:3027-1715558400-1716163199@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Mental Health Awareness Week 13th to 19th May 2024
DESCRIPTION:Mental Health Awareness Week 2024 will take place from 13 to 19 May\, on the theme of “Movement: Moving more for our mental health”.\nBeing active is important for our mental health. But so many of us struggle to get enough exercise. We know there are many different reasons for this\, so this Mental Health Awareness Week we want to help people to find moments for movement in their daily routines. Going for a walk in your neighbourhood\, putting on your favourite music and dancing around the living room\, chair exercises when you’re watching television – it all counts! \n  \nCheck Mental Health Awareness Week | Mental Health Foundation for more information and resources.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/mental-health-awareness-week-13th-to-19th-may-2024/
CATEGORIES:Community Event
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