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UID:3418-1734912000-1735948799@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:MySelf Management - Christmas Schedule
DESCRIPTION:MySelf-Management is closed from this Friday 20th December through to Monday 6th January\, however we do have a few online activities for the two weeks we are off – see below… \n If anyone is not a member but would like to join MySelf-Management and join these online activities please email: \n23rd Dec\, Coffee & Chat – Marion@Myself-Management.org \n30th Dec\, Coffee & Chat – Kate@Myself-Management.org \n2nd Jan\, Relaxation – Ruth@MySelf-Management.org \nPlease note that the Teams link may be sent just before each session. \n  \nSupport: MySelf Management is not able to provide a 24 hour support service however Breathing Space Scotland offer support via their free confidential helpline on 0800 83 85 87 from 6pm to 2am on weekdays and 24 hours at the weekend (6pm on Fridays to 6am on Mondays). The Samaritans offer emotional support 24 hours a day\, 7 days a week and can be reached on 116 123.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/myself-management-christmas-schedule/
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