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X-WR-CALDESC:Events for Highland Mental Wellbeing
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DTSTART;VALUE=DATE:20240513
DTEND;VALUE=DATE:20240520
DTSTAMP:20260404T114944
CREATED:20240319T091550Z
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UID:3027-1715558400-1716163199@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Mental Health Awareness Week 13th to 19th May 2024
DESCRIPTION:Mental Health Awareness Week 2024 will take place from 13 to 19 May\, on the theme of “Movement: Moving more for our mental health”.\nBeing active is important for our mental health. But so many of us struggle to get enough exercise. We know there are many different reasons for this\, so this Mental Health Awareness Week we want to help people to find moments for movement in their daily routines. Going for a walk in your neighbourhood\, putting on your favourite music and dancing around the living room\, chair exercises when you’re watching television – it all counts! \n  \nCheck Mental Health Awareness Week | Mental Health Foundation for more information and resources.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/mental-health-awareness-week-13th-to-19th-may-2024/
CATEGORIES:Community Event
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