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X-ORIGINAL-URL:https://www.highlandmentalwellbeing.scot.nhs.uk
X-WR-CALDESC:Events for Highland Mental Wellbeing
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DTSTART;TZID=Europe/London:20250916T133000
DTEND;TZID=Europe/London:20250916T160000
DTSTAMP:20260403T161619
CREATED:20250826T133133Z
LAST-MODIFIED:20250826T133133Z
UID:3704-1758029400-1758038400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Safe For Now - Suicide Intervention Training
DESCRIPTION:Aim \nThe aim of this course is to upskill practitioners in keeping someone safe who has expressed suicidal thoughts\, behaviours or intent. \n\nHow to ask about suicide\nAssess the immediate risk of suicide\nAssist in completing a Safety Action Plan\nGuide a discussion with someone about the next steps in following their safety plan.\n\nHome | Turas | Learn (nhs.scot) \nIf you are out with NHS Highland and not already registered on Turas Learn\, you will need to register on Turas Learn first before you can book the course you are interested in. \nYou will find all the necessary instructions on the following link: Health Improvement Training (scot.nhs.uk) \nFor more information or General Enquiries email: nhsh.healthimprovementtraining@nhs.scot \nOr for an informal discussion contact: james.mccreath@highland.gov.uk
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/safe-for-now-suicide-intervention-training-2/
LOCATION:Wick
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250911T100000
DTEND;TZID=Europe/London:20250911T130000
DTSTAMP:20260403T161619
CREATED:20250526T151709Z
LAST-MODIFIED:20250527T075623Z
UID:3579-1757584800-1757595600@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Mental health and wellbeing : introduction to mental health and wellbeing [informed level]: Introduction to Mental Health and Wellbeing
DESCRIPTION:11th September 2025 10am-1pm \nWho this is for: Everyone working in any health\, social or community care setting with no experience of training in mental health and well-being. This course is open to all sectors within the NHS Highland Board area. \nLearning aims:\nThe aim of this course is to provide the essential knowledge and skills required by all staff working in health and social care or within partner organisations to positively impact on their own and others mental health and well-being. \nLearning outcomes:\nBy the end of this course\, you should be able to: Describe what mental health is and what contributes to it positively or negatively Identify signs and symptoms of depression and anxiety and the impact of stigma and discrimination Demonstrate effective communication Signpost people to support and help Describe the importance of recovery. \n 
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/mental-health-and-wellbeing-introduction-to-mental-health-and-wellbeing-informed-level-introduction-to-mental-health-and-wellbeing-2/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250910T093000
DTEND;TZID=Europe/London:20250910T123000
DTSTAMP:20260403T161619
CREATED:20250826T132905Z
LAST-MODIFIED:20250826T132905Z
UID:3701-1757496600-1757507400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Safe For Now – Suicide Intervention Training
DESCRIPTION:Aim \nThe aim of this course is to upskill practitioners in keeping someone safe who has expressed suicidal thoughts\, behaviours or intent. \n\nHow to ask about suicide\nAssess the immediate risk of suicide\nAssist in completing a Safety Action Plan\nGuide a discussion with someone about the next steps in following their safety plan.\n\nHome | Turas | Learn (nhs.scot) \nIf you are out with NHS Highland and not already registered on Turas Learn\, you will need to register on Turas Learn first before you can book the course you are interested in. \nYou will find all the necessary instructions on the following link: Health Improvement Training (scot.nhs.uk) \nFor more information or General Enquiries email: nhsh.healthimprovementtraining@nhs.scot \nOr for an informal discussion contact: james.mccreath@highland.gov.uk
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/safe-for-now-suicide-intervention-training/
LOCATION:Inverness
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250909T110000
DTEND;TZID=Europe/London:20250916T130000
DTSTAMP:20260403T161619
CREATED:20250526T144200Z
LAST-MODIFIED:20250527T080403Z
UID:3560-1757415600-1758027600@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Suicide Prevention: Suicide Intervention and Prevention Programme (SIPP)
DESCRIPTION:Bookable course online via Teams (2 x 2 hrs). Attendance at both sessions is required. \nSession 1 – Tuesday 9th September 2025  11am-1pm \nSession 2 – Tuesday 16th September 2025 11am-1pm \nCourses are booked through Turas Learn. To register for the training\, click here. \nIf you don’t have a Turas Learn account\, you will need to visit the registration page. This video demonstrates how to create your own account. \nPlease make sure you can attend both Session 1 and 2 before booking your place. \nThere is an option to add to the waiting list if fully booked
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/suicide-prevention-suicide-intervention-and-prevention-programme-sipp-14/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250819T140000
DTEND;TZID=Europe/London:20250826T160000
DTSTAMP:20260403T161619
CREATED:20250526T102741Z
LAST-MODIFIED:20250527T080318Z
UID:3551-1755612000-1756224000@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Suicide Prevention: Suicide Intervention and Prevention Programme (SIPP)
DESCRIPTION:Bookable course online via Teams (2 x 2 hrs). Attendance at both sessions is required. \nSession 1 – Tuesday 19th August  2025  2pm-4pm \nSession 2 – Tuesday 26th August 2025 2pm-4pm \nCourses are booked through Turas Learn. To register for the training\, click here. \nIf you don’t have a Turas Learn account\, you will need to visit the registration page. This video demonstrates how to create your own account. \nPlease make sure you can attend both Session 1 and 2 before booking your place. \nThere is an option to add to the waiting list if fully booked
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/suicide-prevention-suicide-intervention-and-prevention-programme-3/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250812T100000
DTEND;TZID=Europe/London:20250812T130000
DTSTAMP:20260403T161619
CREATED:20250526T151503Z
LAST-MODIFIED:20250527T080248Z
UID:3577-1754992800-1755003600@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Mental health and wellbeing: introduction to mental health and wellbeing (informed level): Introduction to Mental Health and Wellbeing
DESCRIPTION:August 12th 2025 10am-1pm \nWho this is for: Everyone working in any health\, social or community care setting with no experience of training in mental health and well-being. This course is open to all sectors within the NHS Highland Board area. \nLearning aims:\nThe aim of this course is to provide the essential knowledge and skills required by all staff working in health and social care or within partner organisations to positively impact on their own and others mental health and well-being. \nLearning outcomes:\nBy the end of this course\, you should be able to: Describe what mental health is and what contributes to it positively or negatively Identify signs and symptoms of depression and anxiety and the impact of stigma and discrimination Demonstrate effective communication Signpost people to support and help Describe the importance of recovery.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/mental-health-and-wellbeing-introduction-to-mental-health-and-wellbeing-informed-level-introduction-to-mental-health-and-wellbeing/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250701T100000
DTEND;TZID=Europe/London:20250702T120000
DTSTAMP:20260403T161619
CREATED:20250526T102521Z
LAST-MODIFIED:20250527T080154Z
UID:3549-1751364000-1751457600@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Suicide Prevention: Suicide Intervention and Prevention Programme (SIPP)
DESCRIPTION:Bookable course online via Teams (2 x 2 hrs). Attendance at both sessions is required. \nSession 1 – Tuesday 1st July 2025  10:00am-12pm \nSession 2 – Wednesday 2nd July 2025 10:00am-12pm \nCourses are booked through Turas Learn. To register for the training\, click here. \nIf you don’t have a Turas Learn account\, you will need to visit the registration page. This video demonstrates how to create your own account. \nPlease make sure you can attend both Session 1 and 2 before booking your place. \nThere is an option to add to the waiting list if fully booked
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/suicide-prevention-suicide-intervention-and-prevention-programme-2/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250701T100000
DTEND;TZID=Europe/London:20250701T104500
DTSTAMP:20260403T161619
CREATED:20250526T150427Z
LAST-MODIFIED:20250527T080118Z
UID:3575-1751364000-1751366700@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Health inequalities: money counts (brief conversations)
DESCRIPTION:Tuesday July 1st\, 2025\, 10.00am – 10.45am \nHealth inequalities : money counts [brief conversations] | Turas | Learn \nWho this is for: This training is aimed at any individual staff or volunteer of public services or third sector/community groups that work with individuals to provide a service and additional support. \nJoining instructions: This course will be deliveried via MS Teams. The meeting link will be sent to participants booked onto the course before the start of the training date. \nPrerequisites:\nNone \nLearning aims:\nThe aim of this course is to support staff and volunteers to know why and how to ask about money worries and where and how to refer on. It aims to build the confidence of staff or volunteers in a position of working with people that may benefit from income maximisation help and introduces resources for how to do refer onto these services. \nLearning outcomes:\nBy the end of this course\, you should be able to: Understand what is meant by poverty and describe the impact Be confident to ask about Money Worries and learn some ways of doing this Refer people onto income maximisation services using the available resources.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/health-inequalities-money-counts-brief-conversations/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250625T133000
DTEND;TZID=Europe/London:20250625T160000
DTSTAMP:20260403T161619
CREATED:20250526T150225Z
LAST-MODIFIED:20250527T080044Z
UID:3573-1750858200-1750867200@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Mental health and wellbeing: mentally healthy workplace training
DESCRIPTION:25th June 2025 ; 13.30 – 4pm \nMental health and wellbeing : mentally healthy workplace training | Turas | Learn \nWho this course is for: Staff working within NHS Highland who currently manage staff \nLength of course: This course is available online and can be delivered over a half day or 2 x 2.5 hr sessions. \nExpressions of interest for this course should be sent to nhsh.healthimprovementtraining@nhs.scot\, indicating which course dates you are interested in (where available) and adding the title Mentally healthy workplace into the subject heading of the email. \nLearning aims:\nThe aim of this course is to support staff with line management responsibility to better understand their responsibilities with respect to Mental Health and wellbeing. \nLearning outcomes:\nBy the end of this course\, you should be able to: Identify the key factors that contribute to a mentally healthy workplace Give employers and line managers a broad understanding of mental health in the workplace Ensure managers are aware of their responsibilities in relation to health and wellbeing Improve managers skills and confidence in dealing with mental health in the workplace.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/mental-health-and-wellbeing-mentally-healthy-workplace-training/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250624T170000
DTEND;TZID=Europe/London:20250624T190000
DTSTAMP:20260403T161619
CREATED:20250526T114225Z
LAST-MODIFIED:20250526T114258Z
UID:3553-1750784400-1750791600@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Suicide Prevention;  Let's Continue the Conversation
DESCRIPTION:A community event to help conversations about suicide prevention in Highland\, delivered by local organisations.\nWe will be showing two short films and introducing a new pack to support people after a suicide. There will also be\nan opportunity for us to talk about the impacts of suicide and discuss ways that we can build suicide-safer communities. \nRefreshments provided. \n 
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/suicide-prevention-lets-continue-the-conversation/
LOCATION:North Kessock Village Hall\, Marine Park\, North Kessock\, IV1 3XS\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250617T094500
DTEND;TZID=Europe/London:20250618T120000
DTSTAMP:20260403T161619
CREATED:20250526T102148Z
LAST-MODIFIED:20250527T080002Z
UID:3546-1750153500-1750248000@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Suicide Prevention: Suicide Intervention and Prevention Programme (SIPP)
DESCRIPTION:Bookable course online via Teams (2 x 2 hrs). Attendance at both sessions is required. \nSession 1 – Tuesday 17th June 2025  9:45am-12pm \nSession 2 – Wednesday 18th June 2025 9:45am-12pm \nCourses are booked through Turas Learn. To register for the training\, click here. \nIf you don’t have a Turas Learn account\, you will need to visit the registration page. This video demonstrates how to create your own account. \nPlease make sure you can attend both Session 1 and 2 before booking your place. \nThere is an option to add to the waiting list if fully booked
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/suicide-prevention-suicide-intervention-and-prevention-programme/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250605T110000
DTEND;TZID=Europe/London:20250612T130000
DTSTAMP:20260403T161619
CREATED:20230802T102639Z
LAST-MODIFIED:20250526T145251Z
UID:2670-1749121200-1749733200@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Suicide Prevention: Suicide Intervention and Prevention Programme (SIPP)
DESCRIPTION:Bookable course online via Teams (2 x 2 hrs). Attendance at both sessions is required. \nSession 1 – Thursday 05th June 2025  11am-1pm \nSession 2 – Thursday 12th June 2025 11am-1pm \nCourses are booked through Turas Learn. To register for the training\, click here. \nIf you don’t have a Turas Learn account\, you will need to visit the registration page. This video demonstrates how to create your own account. \nPlease make sure you can attend both Session 1 and 2 before booking your place. \nThere is an option to add to the waiting list if fully booked
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/suicide-prevention-suicide-intervention-and-prevention-programme-sipp-13/
LOCATION:Online
ORGANIZER;CN="Highland Community Planning Partnership":MAILTO:nhsh.mentalhealthtraining@nhs.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250513T130000
DTEND;TZID=Europe/London:20250513T140000
DTSTAMP:20260403T161619
CREATED:20250414T141705Z
LAST-MODIFIED:20250414T141943Z
UID:3445-1747141200-1747144800@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Take Some Breathing Space - learn about NHS 24 mental health and wellbeing support options.
DESCRIPTION:Highland has a powerful community of people\nand organisations committed to supporting\npeople’s mental wellbeing.\nAs a ‘community of practice’ this session is an\nopportunity to learn together about the range\nof mental health services available through NHS\n24 and know how to access and signpost to the\nmost appropriate aspect of the service in time\nof need.\nThe session will be led by Lisa-Jane Dock of\nBreathing Space. Lisa-Jane is also a partner in\nthe Highland Suicide Prevention Steering Group\n \nCLICK THIS LINK FOR MORE INFORMATION \nNHS Breathing Space event 13th May 2025 \n  \n 
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/3445/
CATEGORIES:Community Event,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250512T080000
DTEND;TZID=Europe/London:20250518T170000
DTSTAMP:20260403T161619
CREATED:20241113T130339Z
LAST-MODIFIED:20241113T130350Z
UID:3387-1747036800-1747587600@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Mental Health Awareness Week
DESCRIPTION:12th May – 18th May \nCheck back nearer the time for more information and resources.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/mental-health-awareness-week/
CATEGORIES:Community Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250401T080000
DTEND;TZID=Europe/London:20250430T170000
DTSTAMP:20260403T161619
CREATED:20241113T130656Z
LAST-MODIFIED:20250414T141011Z
UID:3392-1743494400-1746032400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Stress Awareness Month
DESCRIPTION:The month of April is Stress Awareness Month. \nHOW-TO-LEAD-WITH-LOVE \nHighland Mental Health and Wellbeing Delivery Group Newsletter Spring 2025
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/stress-awareness-month/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250330
DTEND;VALUE=DATE:20250331
DTSTAMP:20260403T161619
CREATED:20241113T130027Z
LAST-MODIFIED:20241113T130027Z
UID:3385-1743292800-1743379199@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:World Bipolar Day
DESCRIPTION:30th March. \nCheck back nearer the time for more information and resources.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/world-bipolar-day/
CATEGORIES:Community Event
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250313
DTEND;VALUE=DATE:20250314
DTSTAMP:20260403T161619
CREATED:20241113T130543Z
LAST-MODIFIED:20241113T130543Z
UID:3390-1741824000-1741910399@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:University Mental Health Day
DESCRIPTION:13th March 2025. \nCheck back nearer the time for more information and resources.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/university-mental-health-day/
CATEGORIES:Community Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250224T080000
DTEND;TZID=Europe/London:20250302T170000
DTSTAMP:20260403T161619
CREATED:20241113T125722Z
LAST-MODIFIED:20241113T125722Z
UID:3380-1740384000-1740934800@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Eating Disorders Awareness Week
DESCRIPTION:24th February – 2nd March 2025 \nCheck back nearer the time for information related to this event.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/eating-disorders-awareness-week/
CATEGORIES:Community Event
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250206
DTEND;VALUE=DATE:20250207
DTSTAMP:20260403T161619
CREATED:20241112T134640Z
LAST-MODIFIED:20241112T134640Z
UID:3371-1738800000-1738886399@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Time to Talk Day
DESCRIPTION:Time to Talk Day is on Thursday 6 February 2025. It’s a chance for all of us to be more open about our mental health and talk about how we really feel. \nTime to Talk Day (rethink.org) \nCheck back nearer the time for more information.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/time-to-talk-day-2/
CATEGORIES:Community Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250203T080000
DTEND;TZID=Europe/London:20250209T170000
DTSTAMP:20260403T161619
CREATED:20241113T125428Z
LAST-MODIFIED:20241113T125612Z
UID:3377-1738569600-1739120400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Children's Mental Health Week
DESCRIPTION:3rd February – 9th February 2025. \nCheck back near February for the theme of this Children’s Mental Health Week 2025.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/childrens-mental-health-week/
CATEGORIES:Community Event
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241223
DTEND;VALUE=DATE:20250104
DTSTAMP:20260403T161619
CREATED:20241218T161534Z
LAST-MODIFIED:20241218T161534Z
UID:3418-1734912000-1735948799@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:MySelf Management - Christmas Schedule
DESCRIPTION:MySelf-Management is closed from this Friday 20th December through to Monday 6th January\, however we do have a few online activities for the two weeks we are off – see below… \n If anyone is not a member but would like to join MySelf-Management and join these online activities please email: \n23rd Dec\, Coffee & Chat – Marion@Myself-Management.org \n30th Dec\, Coffee & Chat – Kate@Myself-Management.org \n2nd Jan\, Relaxation – Ruth@MySelf-Management.org \nPlease note that the Teams link may be sent just before each session. \n  \nSupport: MySelf Management is not able to provide a 24 hour support service however Breathing Space Scotland offer support via their free confidential helpline on 0800 83 85 87 from 6pm to 2am on weekdays and 24 hours at the weekend (6pm on Fridays to 6am on Mondays). The Samaritans offer emotional support 24 hours a day\, 7 days a week and can be reached on 116 123.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/myself-management-christmas-schedule/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241104
DTEND;VALUE=DATE:20241110
DTSTAMP:20260403T161619
CREATED:20241003T132559Z
LAST-MODIFIED:20241003T132559Z
UID:3350-1730678400-1731196799@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:November Poetry Residential for Care Experienced (aged 14-30)
DESCRIPTION:WHEN: 4th – 9th November (arriving Monday evening and departing Saturday morning)\nWHO: Any care experienced person aged 14-30\, based anywhere in Scotland\nWHAT: A fully funded residential exploring poetry\, visual art and the environment. All workshops\, accommodation\, food and travel are covered. All levels of confidence and experience welcomed.\nWHERE: Moniack Mhor Creative Writing Centre\, Kiltarlity\, Beauly\, Inverness-shire. There will also be site visits to Abriachan Forest.\n\nBooking form found at VERSES: RESIDENTIAL – Moniack Mhor\n  \n \nPlease e-mail any enquiries to Aileen\, Edel and Vicky at:\n\naileen@moniackmhor.org.uk\nedel@moniackmhor.org.uk\nvicky@moniackmhor.org.uk\n\nOr you can call the Creativity and Care team on: 01463 592 828
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/november-poetry-residential-for-care-experienced-aged-14-30/
LOCATION:Moniack Mhor\, Kiltarlity\, Inverness-shire \, IV4 7HT\, Kiltarlity\, Inverness-shire\, IV4 7HT\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241001
DTEND;VALUE=DATE:20241101
DTSTAMP:20260403T161619
CREATED:20240306T141245Z
LAST-MODIFIED:20241003T133210Z
UID:3007-1727740800-1730419199@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Scottish Mental Health Arts Festival - Highland (SMHAF)
DESCRIPTION:Through the month of October\, the Scottish Mental Health Arts Festival will take place across Scotland\, including events across Highland. \nExplore the full programme or Highland specific events found at Events | Scottish Mental Health Arts Festival (mhfestival.com) or visit Events 2024 – SMHAF Highland (wordpress.com) for more details. \n 
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/scottish-mental-health-arts-festival-highland-smhaf/
CATEGORIES:Community Event
ORGANIZER;CN="Scottish Mental Health Arts Festival Highland":MAILTO:smhafhighland@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240911T140000
DTEND;TZID=Europe/London:20240911T170000
DTSTAMP:20260403T161619
CREATED:20240902T100032Z
LAST-MODIFIED:20240902T100032Z
UID:3319-1726063200-1726074000@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Moniack Mhor - Creative Writing for Care Experienced Workshop
DESCRIPTION:Are you care experienced and aged 14-30?\nJoin Scottish author Jenni Fagan and Aotearoa (New Zealand) poet essa may ranapiri for a workshop exploring different forms of creative writing.\nJenni and essa will guide you through a series of exercises on poetry\, micro-fiction\, and writing from life.  This will be followed by an open conversation on writing\, where you can ask Jenni and essa about their writing life and experiences\, such as how they filter real life\, where they find inspiration for their work – and any other questions you might have. \nThis workshop is free to attend for care-experienced people aged 14-30.  \nBooking is required\, below. \nSnacks and drinks will be provided during the break. \nIf you have any queries please email us on vicky@moniackmhor.org.uk or edel@moniackmhor.org.uk. \n 
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/moniack-mhor-creative-writing-for-care-experienced-workshop/
LOCATION:WASPS Inverness Creative Academy\, IV2 3JP
CATEGORIES:Community Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240910T100000
DTEND;TZID=Europe/London:20240910T173000
DTSTAMP:20260403T161619
CREATED:20240829T075114Z
LAST-MODIFIED:20240829T112238Z
UID:3305-1725962400-1725989400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Mikeysline Open Day for World Suicide Prevention Day
DESCRIPTION:  \nMikeysline are opening up “The Hive” for an open day on Tuesday 10th Setpember 2024 for World Suicide Prevention Day. \nAgencies: 10:00 – 11:30 \nPublic: 12:00 – 14:00 \nStaff and volunteers: 16:30 – 17:30
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/world-suicide-prevention-day-at-mikeysline/
LOCATION:The Hive\, Mikeysline\, 4 Strothers Lane\, Inverness\, IV1 1LR\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240910
DTEND;VALUE=DATE:20240911
DTSTAMP:20260403T161619
CREATED:20240522T094348Z
LAST-MODIFIED:20240820T081654Z
UID:3252-1725926400-1726012799@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:World Suicide Prevention Day - Change the Narrative
DESCRIPTION:World Suicide Prevention Day 2024 – Change the Narrative is a call to action to “Start the Conversation”.\nThe aim of the theme is to raise awareness about the importance of changing the narrative surrounding suicide and transforming how we perceive this complex issue. Changing the narrative requires systemic change. It’s about shifting from a culture of silence and stigma to one of openness\, understanding\, and support. \nThis call encourages individuals\, communities\, organizations\, and governments to engage in open\, honest discussions about mental health and suicide. By starting conversations\, we can break down barriers and raise awareness\, check in with a friend or loved one\, share personal stories and advocate for mental health resources and support services. Every conversation\, no matter how small\, contributes to a more supportive and understanding society. \nWe have a range of training available around suicide awareness which can help to “Start the Conversation” \n  \nCheck back for confirmed details including: \nMikeysline will be opening up The Hive for an open day. \nKooth will be running a Suicide Prevention Day webinar. \n  \n  \nPrevent Suicide Highland app\nThis is a suicide prevention app available to people in Highland. \nIt contains information on urgent help\, safety planning\, local services\, helping others and suicide information. \nThe app can be downloaded for mobile devices at: \n\nGoogle Play Store\nApple App Store
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/world-suicide-prevention-day-change-the-narrative/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240908T103000
DTEND;TZID=Europe/London:20240908T140000
DTSTAMP:20260403T161619
CREATED:20240812T151521Z
LAST-MODIFIED:20240812T151521Z
UID:3295-1725791400-1725804000@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Highland Well-Ness Collective
DESCRIPTION:Join us for a fun-filled preloved clothes sale\, featuring extra stalls with delicious baked goods\, relaxing facial massages\, FM perfumes\, a lucky dip\, beautiful art prints\, and more! \nAll proceeds support our free counselling scheme\, ‘pay if forward’ \nCome shop second hand\, donate\, and support a great cause! \nHighland Wellness Collective
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/highland-well-ness-collective/
LOCATION:WASPS Inverness Creative Academy\, IV2 3JP
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240725
DTEND;VALUE=DATE:20240726
DTSTAMP:20260403T161619
CREATED:20240522T093329Z
LAST-MODIFIED:20240522T093329Z
UID:3246-1721865600-1721951999@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:National Schizophrenia Awareness Day
DESCRIPTION:National Schizophrenia Awareness Day on 25 July shines a light on the everyday challenges the millions of people living with a diagnosis of schizophrenia face and how we can tackle the stigma and discrimination around it. \nFind more information about the awareness days and the realities of living with schizophrenia at National Schizophrenia Awareness Day (rethink.org)
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/national-schizophrenia-awareness-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240625
DTEND;VALUE=DATE:20240627
DTSTAMP:20260403T161619
CREATED:20240617T090241Z
LAST-MODIFIED:20240617T090241Z
UID:3273-1719273600-1719446399@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Scottish Mental Health First Aid (SMHFA)
DESCRIPTION:Scotland’s Mental Health First Aid\, on  25th & 26th June 2024 at Pultney People’s Project\, Wick 9.30am to 5pm each day and attending both days\, and this is offered\, on this occasion\, at £89.65 per person\, and includes tea/coffee. Participants would need to take along/purchase their own lunch. \n\nThe following is a brief outline of what is covered on the course\, which is available for people supporting others: \n\n\nguidance on being a Mental Health First Aider\nattitudes to mental health issues\nequalities\nthe recovery message\nthe impact of alcohol and drugs on mental health\nintroduction to suicide intervention\nlistening skills\nunderstanding depression\nhow to offer first aid to someone experiencing depression\nunderstanding anxiety\nhow to offer first aid to someone experiencing anxiety\nunderstanding psychosis\nhow to offer first aid to someone experiencing a psychotic episode.\n\n\nThe course does not train people to be mental health workers. It offers basic general information about mental health problems. The knowledge presented and understanding developed in the course helps to remove stigma and fear and to give confidence in approaching a person in distress. \n\nMental Health First Aid is an initial response to distress and all participants on the course understand that this help is given only until other suitable or professional help can be found. \n  \nFor booking\, please contact lindabirnie@thinkingspace.scot
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/scottish-mental-health-first-aid-smhfa/
LOCATION:Pultney People’s Project\, KW1 5BA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240622T100000
DTEND;TZID=Europe/London:20240622T120000
DTSTAMP:20260403T161619
CREATED:20240610T115437Z
LAST-MODIFIED:20240610T115437Z
UID:3269-1719050400-1719057600@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Forest Bathing and Laughter Yoga
DESCRIPTION:Join Tree Vibes and Thinking Space for the benefits of forest bathing and laughter yoga. \nSign up here: https://forms.office.com/r/V8K6m103TW or contact lindabirnie@thinkingspace.scot. Invest 2 hours of your day and £25 for a revitalising and relaxing session. Terms & conditions apply.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/forest-bathing-and-laughter-yoga/
END:VEVENT
END:VCALENDAR