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X-ORIGINAL-URL:https://www.highlandmentalwellbeing.scot.nhs.uk
X-WR-CALDESC:Events for Highland Mental Wellbeing
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TZID:Europe/London
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231023T110000
DTEND;TZID=Europe/London:20231023T130000
DTSTAMP:20260403T204517
CREATED:20231018T130841Z
LAST-MODIFIED:20231018T130841Z
UID:2850-1698058800-1698066000@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Discover Digital Free Drop-in Session
DESCRIPTION:Want to make more of digital technology\, but lack confidence? \n  \nNervous to ask ‘silly’ questions? \n  \nStruggling with your devices? \n  \nBring along your devices and ask our team of digital helpers any questions you have around making technology work for you.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/discover-digital-free-drop-in-session/
LOCATION:Muir of Ord Hub\, The Muir Hub Cafe\, Great N Rd\, Muir of Ord\, IV6 7SU\, United Kingdom
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/webp:https://www.highlandmentalwellbeing.scot.nhs.uk/wp-content/uploads/2023/10/Autumn-2023-Discover-Digital-Drop-in-sessions-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231011T130000
DTEND;TZID=Europe/London:20231011T140000
DTSTAMP:20260403T204517
CREATED:20230908T100738Z
LAST-MODIFIED:20230908T100738Z
UID:2768-1697029200-1697032800@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:West Highlands & Skye : How to Listen Webinar
DESCRIPTION:Samaritans are hosting a programme of webinars for the West Highlands & Skye – raising awareness of emotional health\, suicide\, self-harm\, how to seek and provide support\, as well as an introduction to listening skills. \nThere are five webinars in the series: \n\nEmotional health and wellbeing\nChallenging myths about suicide\nSelf-harm\nStaying resilient\nHow to listen\n\nEach session will include an introduction to Samaritans and then focus on a specific theme\, sharing ways to contact or signpost to Samaritans. There will also be the chance to find out more about volunteering opportunities with Samaritans in the West Highlands and Skye area. \nThis webinar will cover: \n\nIntroduction to Samaritans\nSigns of vulnerability\nInitiating a supportive conversation\nActive listening\nSupporting the person – not fixing the problem\nSamaritans: how we can support you\n\nSign up here: How to Listen Webinar Tickets\, Wed 11 Oct 2023 at 13:00 | Eventbrite \nHow can I contact the organiser with any questions? \nFor urgent enquiries on the day call 0208 394 8349 or email externaltraining@samaritans.org
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/west-highlands-skye-how-to-listen-webinar/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231005T110000
DTEND;TZID=Europe/London:20231005T140000
DTSTAMP:20260403T204517
CREATED:20230915T101238Z
LAST-MODIFIED:20230915T101238Z
UID:2796-1696503600-1696514400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:The Highland Carers Roadshow - Fort William
DESCRIPTION:Are you a Carer? \nThe Highland Carers Roadshow is coming soon to spread support among unpaid carers in the Highlands.👐 \nFrom September 20th to October 5th\, NHS Highland is working with other organisations to host a series of FREE events which recognise and support unpaid carers in the community. \nThousands of people in Highland have caring responsibilities. Many don’t realise there is support available. Everyone is welcome to drop into any of the events and bring the person or people they care for. Free refreshments will be provided on the day.☕ \nNeed more Information? \nContact Lori MacKellar \nE: lorimackellar@carrgomm.org \nP: 07966565138
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/the-highland-carers-roadshow-fort-william/
LOCATION:Waverley House\, Fort William
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231004T130000
DTEND;TZID=Europe/London:20231004T140000
DTSTAMP:20260403T204517
CREATED:20230908T100601Z
LAST-MODIFIED:20230908T100601Z
UID:2766-1696424400-1696428000@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:West Highlands & Skye : Staying resilient
DESCRIPTION:Samaritans are hosting a programme of webinars for the West Highlands & Skye – raising awareness of emotional health\, suicide\, self-harm\, how to seek and provide support\, as well as an introduction to listening skills. \nThere are five webinars in the series: \n\nEmotional health and wellbeing\nChallenging myths about suicide\nSelf-harm\nStaying resilient\nHow to listen\n\nEach session will include an introduction to Samaritans and then focus on a specific theme\, sharing ways to contact or signpost to Samaritans. There will also be the chance to find out more about volunteering opportunities with Samaritans in the West Highlands and Skye area. \nThis webinar will cover: \n\nThe connection between emotional health and resilience.\nThe potential impact of stress on resilience and wellbeing – and how to recognise and respond to warning signs of stress.\nHow negative ‘self-talk’ can impact self-esteem and resilience.\nPractical strategies to strengthen our personal resilience.\n\nSign up here: Staying Resilient Webinar Tickets\, Wed 4 Oct 2023 at 13:00 | Eventbrite \nHow can I contact the organiser with any questions? \nFor urgent enquiries on the day call 0208 394 8349 or email externaltraining@samaritans.org
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/west-highlands-skye-staying-resilient/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231003T110000
DTEND;TZID=Europe/London:20231003T150000
DTSTAMP:20260403T204517
CREATED:20230915T101056Z
LAST-MODIFIED:20230915T101056Z
UID:2793-1696330800-1696345200@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:The Highland Carers Roadshow - Skye
DESCRIPTION:Are you a Carer? \nThe Highland Carers Roadshow is coming soon to spread support among unpaid carers in the Highlands.👐 \nFrom September 20th to October 5th\, NHS Highland is working with other organisations to host a series of FREE events which recognise and support unpaid carers in the community. \nThousands of people in Highland have caring responsibilities. Many don’t realise there is support available. Everyone is welcome to drop into any of the events and bring the person or people they care for. Free refreshments will be provided on the day.☕ \nNeed more Information? \nContact Lori MacKellar \nE: lorimackellar@carrgomm.org \nP: 07966565138
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/the-highland-carers-roadshow-skye/
LOCATION:Portree Community Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231002T130000
DTEND;TZID=Europe/London:20231012T160000
DTSTAMP:20260403T204517
CREATED:20230922T103744Z
LAST-MODIFIED:20230922T103744Z
UID:2801-1696251600-1697126400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Introduction to Mental Health and Wellbeing Training
DESCRIPTION:Bookable course online via Teams (1 x 3 hrs).  \nWho this is for: Everyone working in any health\, social or community care setting with no experience of training in mental health and well-being. This course is open to all sectors within the NHS Highland Board area. \nLearning outcomes:\nBy the end of this course\, you should be able to: \n\nDescribe what mental health is and what contributes to it positively or negatively\nIdentify signs and symptoms of depression and anxiety and the impact of stigma and discrimination\nDemonstrate effective communication\nSignpost people to support and help Describe the importance of recovery\n\nCourses are booked through Turas Learn. To register for the training\, click here. If you don’t have a Turas Learn account\, you will need to visit the registration page. This video demonstrates how to create your own account. \nThere is an option to add to the waiting list if fully booked. 
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/introduction-to-mental-health-and-wellbeing-training-8/
LOCATION:Online
ORGANIZER;CN="NHS Highland":MAILTO:nhsh.healthimprovementtraining@nhs.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231002T110000
DTEND;TZID=Europe/London:20231002T150000
DTSTAMP:20260403T204517
CREATED:20230915T100944Z
LAST-MODIFIED:20230915T100944Z
UID:2790-1696244400-1696258800@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:The Highland Carers Roadshow - Aviemore
DESCRIPTION:Are you a Carer? \nThe Highland Carers Roadshow is coming soon to spread support among unpaid carers in the Highlands.👐 \nFrom September 20th to October 5th\, NHS Highland is working with other organisations to host a series of FREE events which recognise and support unpaid carers in the community. \nThousands of people in Highland have caring responsibilities. Many don’t realise there is support available. Everyone is welcome to drop into any of the events and bring the person or people they care for. Free refreshments will be provided on the day.☕ \nNeed more Information? \nContact Lori MacKellar \nE: lorimackellar@carrgomm.org \nP: 07966565138
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/the-highland-carers-roadshow-aviemore/
LOCATION:Cairngorm Hotel\, Aviemore
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231001
DTEND;VALUE=DATE:20231101
DTSTAMP:20260403T204517
CREATED:20230424T085800Z
LAST-MODIFIED:20230427T133025Z
UID:2574-1696118400-1698796799@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Scottish Mental Health Arts Festival Highland October 2023
DESCRIPTION:The Scottish Mental Health Arts Festival Highland is an annual event organised in partnership with local artists\, groups and organisations including Creativity In Care\, Centred\, Mikeysline\, Befrienders Highland\, HUG (Action for Mental Health)\, Highland Mindfulness Group\, Ewen’s Room\, N4H\, Rag Tag n Textile (Skye)\, North Coast Connection and High Life Highland.It’s part of the Scotland-wide festival (https://www.mhfestival.com) overseen by the Mental Health Foundation which aims to support the arts and challenge stigma and preconceived ideas about mental health. \nThis year the festival theme is ‘Revolution’ which was chosen by the nationwide teams to reflect a desire – in the midst of turbulent political and economic times – to address the impact of economic barriers and social inequality on mental health. It also reflects the ambitions at the Mental Health Foundation to identify the changes we need to make as a society to achieve good mental health for all\, with a focus on those who are at greatest risk.SMHAF 2023 will be an exercise in ‘art as activism’\, with a programme designed as a collective statement and manifesto for social change.What kind of ‘revolution’ would you like to see? What needs to happen for everyone to have the opportunity to live mentally healthier lives? How can we be more radical when it comes to mental health and the arts? \nWe also have a Facebook page – https://www.facebook.com/SMHAFHighland/ \nFor more information or how to take part\,  please contact SMHAF Highland co-ordinator Graeme Watson on smhafhighland@gmail.com \n 
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/scottish-mental-health-arts-festival-highland-october-2023/
ATTACH;FMTTYPE=image/jpeg:https://www.highlandmentalwellbeing.scot.nhs.uk/wp-content/uploads/2023/04/SMHAF-2023.jpg
ORGANIZER;CN="Scottish Mental Health Arts Festival Highland":MAILTO:smhafhighland@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230929T110000
DTEND;TZID=Europe/London:20230929T170000
DTSTAMP:20260403T204517
CREATED:20230915T100836Z
LAST-MODIFIED:20230915T100836Z
UID:2788-1695985200-1696006800@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:The Highland Carers Roadshow - Thurso
DESCRIPTION:Are you a Carer? \nThe Highland Carers Roadshow is coming soon to spread support among unpaid carers in the Highlands.👐 \nFrom September 20th to October 5th\, NHS Highland is working with other organisations to host a series of FREE events which recognise and support unpaid carers in the community. \nThousands of people in Highland have caring responsibilities. Many don’t realise there is support available. Everyone is welcome to drop into any of the events and bring the person or people they care for. Free refreshments will be provided on the day.☕ \nNeed more Information? \nContact Lori MacKellar \nE: lorimackellar@carrgomm.org \nP: 07966565138
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/the-highland-carers-roadshow-thurso/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230929T093000
DTEND;TZID=Europe/London:20230929T170000
DTSTAMP:20260403T204517
CREATED:20230906T133534Z
LAST-MODIFIED:20230906T133534Z
UID:2757-1695979800-1696006800@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:An Crudh\, First Aid for Youth Mental Health Training
DESCRIPTION:One day face to face training in First Aid for Youth Mental Health (scqf level 5)\, free of charge and open to those who want to learn more about supporting young people with their mental health. Including young people aged 14 years and over and adults. \nThis training will help you to learn new skills to support young people with supportive conversations & signpost them for further help. \nAn Crùbh\, Sleat\, Isle of Skye Fri 29th Sept 9.30am to 5pm \nFurther Information and how to book available here: An Crudh\, First Aid for Youth Mental Health Training Tickets\, Fri 29 Sep 2023 at 09:30 | Eventbrite \nWith Mikeysline https://www.mikeysline.co.uk/ and Thinking Space.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/an-crudh-first-aid-for-youth-mental-health-training/
LOCATION:An Crùbh\, An Crùbh\, Duisdale Beag\, Sleat\, Isle of Skye\, IV43 8QU
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230928T120000
DTEND;TZID=Europe/London:20230928T140000
DTSTAMP:20260403T204517
CREATED:20230915T100723Z
LAST-MODIFIED:20230915T100723Z
UID:2785-1695902400-1695909600@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:The Highland Carers Roadshow - Golspie
DESCRIPTION:Are you a Carer? \nThe Highland Carers Roadshow is coming soon to spread support among unpaid carers in the Highlands.👐 \nFrom September 20th to October 5th\, NHS Highland is working with other organisations to host a series of FREE events which recognise and support unpaid carers in the community. \nThousands of people in Highland have caring responsibilities. Many don’t realise there is support available. Everyone is welcome to drop into any of the events and bring the person or people they care for. Free refreshments will be provided on the day.☕ \nNeed more Information? \nContact Lori MacKellar \nE: lorimackellar@carrgomm.org \nP: 07966565138
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/the-highland-carers-roadshow-golspie/
LOCATION:Fountain Road Hall\, Golspie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230928T093000
DTEND;TZID=Europe/London:20230928T170000
DTSTAMP:20260403T204518
CREATED:20230906T133239Z
LAST-MODIFIED:20230906T133239Z
UID:2754-1695893400-1695920400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Gairloch\, First Aid for Youth Mental Health Training
DESCRIPTION:One day face to face training in First Aid for Youth Mental Health (scqf level 5)\, free of charge and open to those who want to learn more about supporting young people with their mental health. Including young people aged 14 years and over and adults. \nThis training will help you to learn new skills to support young people with supportive conversations & signpost them for further help. \nGairloch Community Hall Thurs 28th Sept 9.30am to 5pm \nFurther Information and how to book available here: https://www.eventbrite.co.uk/e/712676483547?aff=oddtdtcreator \nWith Mikeysline https://www.mikeysline.co.uk/ and Thinking Space.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/gairloch-first-aid-for-youth-mental-health-training/
LOCATION:Gairloch Community Hall  Near Sports Centre\, High School & Library Gairloch IV212DN\, Gairloch Community Hall\, Near Sports Centre\, High School & Library\, IV212DN
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230927T130000
DTEND;TZID=Europe/London:20230927T140000
DTSTAMP:20260403T204518
CREATED:20230908T100016Z
LAST-MODIFIED:20230908T100016Z
UID:2764-1695819600-1695823200@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:West Highlands & Skye : Self-harm Webinar
DESCRIPTION:Samaritans are hosting a programme of webinars for the West Highlands & Skye – raising awareness of emotional health\, suicide\, self-harm\, how to seek and provide support\, as well as an introduction to listening skills. \nThere are five webinars in the series: \n\nEmotional health and wellbeing\nChallenging myths about suicide\nSelf-harm\nStaying resilient\nHow to listen\n\nEach session will include an introduction to Samaritans and then focus on a specific theme\, sharing ways to contact or signpost to Samaritans. There will also be the chance to find out more about volunteering opportunities with Samaritans in the West Highlands and Skye area. \nThis webinar will cover: \n\nAn overview of Samaritans – who we are and what we do.\nThe link between emotional health and self-harm.\nSupporting someone who self-harms.\nSelf-harm as a risk factor for suicide.\nHow to contact and signpost to Samaritans\n\nSign up here: Self-harm Webinar Tickets\, Wed 27 Sep 2023 at 13:00 | Eventbrite \nHow can I contact the organiser with any questions? \nFor urgent enquiries on the day call 0208 394 8349 or email externaltraining@samaritans.org
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/west-highlands-skye-self-harm-webinar/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230927T120000
DTEND;TZID=Europe/London:20230927T140000
DTSTAMP:20260403T204518
CREATED:20230915T100538Z
LAST-MODIFIED:20230915T100538Z
UID:2782-1695816000-1695823200@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:The Highland Carers Roadshow - Dingwall
DESCRIPTION:Are you a Carer? \nThe Highland Carers Roadshow is coming soon to spread support among unpaid carers in the Highlands.👐 \nFrom September 20th to October 5th\, NHS Highland is working with other organisations to host a series of FREE events which recognise and support unpaid carers in the community. \nThousands of people in Highland have caring responsibilities. Many don’t realise there is support available. Everyone is welcome to drop into any of the events and bring the person or people they care for. Free refreshments will be provided on the day.☕ \nNeed more Information? \nContact Lori MacKellar \nE: lorimackellar@carrgomm.org \nP: 07966565138
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/the-highland-carers-roadshow-dingwall/
LOCATION:The National Hotel\, Dingwall
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230926T120000
DTEND;TZID=Europe/London:20230926T143000
DTSTAMP:20260403T204518
CREATED:20230915T100347Z
LAST-MODIFIED:20230915T100347Z
UID:2779-1695729600-1695738600@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:The Highland Carers Roadshow - Ullapool
DESCRIPTION:Are you a Carer? \nThe Highland Carers Roadshow is coming soon to spread support among unpaid carers in the Highlands.👐 \nFrom September 20th to October 5th\, NHS Highland is working with other organisations to host a series of FREE events which recognise and support unpaid carers in the community. \nThousands of people in Highland have caring responsibilities. Many don’t realise there is support available. Everyone is welcome to drop into any of the events and bring the person or people they care for. Free refreshments will be provided on the day.☕ \nNeed more Information? \nContact Lori MacKellar \nE: lorimackellar@carrgomm.org \nP: 07966565138
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/the-highland-carers-roadshow-ullapool/
LOCATION:The Macphail Centre\, Ullapool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230922T113000
DTEND;TZID=Europe/London:20230922T143000
DTSTAMP:20260403T204518
CREATED:20230915T100234Z
LAST-MODIFIED:20230915T100234Z
UID:2776-1695382200-1695393000@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:The Highland Carers Roadshow - Nairn
DESCRIPTION:Are you a Carer? \nThe Highland Carers Roadshow is coming soon to spread support among unpaid carers in the Highlands.👐 \nFrom September 20th to October 5th\, NHS Highland is working with other organisations to host a series of FREE events which recognise and support unpaid carers in the community. \nThousands of people in Highland have caring responsibilities. Many don’t realise there is support available. Everyone is welcome to drop into any of the events and bring the person or people they care for. Free refreshments will be provided on the day.☕ \nNeed more Information? \nContact Lori MacKellar \nE: lorimackellar@carrgomm.org \nP: 07966565138 \n  \n 
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/the-highland-carers-roadshow-nairn/
LOCATION:Nairn Community Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230920T130000
DTEND;TZID=Europe/London:20230920T140000
DTSTAMP:20260403T204518
CREATED:20230908T094623Z
LAST-MODIFIED:20230908T094623Z
UID:2762-1695214800-1695218400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:West Highlands & Skye : Challenging Myths about Suicide Webinar
DESCRIPTION:Samaritans are hosting a programme of webinars for the West Highlands & Skye – raising awareness of emotional health\, suicide\, self-harm\, how to seek and provide support\, as well as an introduction to listening skills. \nThere are five webinars in the series: \n\nEmotional health and wellbeing\nChallenging myths about suicide\nSelf-harm\nStaying resilient\nHow to listen\n\nEach session will include an introduction to Samaritans and then focus on a specific theme\, sharing ways to contact or signpost to Samaritans. There will also be the chance to find out more about volunteering opportunities with Samaritans in the West Highlands and Skye area. \nThis webinar will explore and debunk five of the most pervasive myths about people who experience thoughts and feelings of suicide. It covers: \n\nAn overview of Samaritans – who we are and what we do.\nThe profile of suicide in Scotland\nFive common myths about suicide\nContacting and signposting to Samaritans\n\nSign up here: Challenging Myths about Suicide Webinar Tickets\, Wed 20 Sep 2023 at 13:00 | Eventbrite \nHow can I contact the organiser with any questions? \nFor urgent enquiries on the day call 0208 394 8349 or email externaltraining@samaritans.org
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/west-highlands-skye-challenging-myths-about-suicide-webinar/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230920T110000
DTEND;TZID=Europe/London:20230920T140000
DTSTAMP:20260403T204518
CREATED:20230915T100116Z
LAST-MODIFIED:20230915T100116Z
UID:2772-1695207600-1695218400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:The Highland Carers Roadshow - Alness
DESCRIPTION:Are you a Carer? \nThe Highland Carers Roadshow is coming soon to spread support among unpaid carers in the Highlands.👐 \nFrom September 20th to October 5th\, NHS Highland is working with other organisations to host a series of FREE events which recognise and support unpaid carers in the community. \nThousands of people in Highland have caring responsibilities. Many don’t realise there is support available. Everyone is welcome to drop into any of the events and bring the person or people they care for. Free refreshments will be provided on the day.☕ \nNeed more Information? \nContact Lori MacKellar \nE: lorimackellar@carrgomm.org \nP: 07966565138 \n  \n 
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/the-highland-carers-roadshow-alness/
LOCATION:Perrins Centre\, Alness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230918T100000
DTEND;TZID=Europe/London:20230925T120000
DTSTAMP:20260403T204518
CREATED:20230802T102258Z
LAST-MODIFIED:20230802T102258Z
UID:2666-1695031200-1695643200@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Suicide Prevention: Suicide Intervention and Prevention Programme (SIPP)
DESCRIPTION:Bookable course online via Teams (2 x 2 hrs). Attendance at both sessions is required. \nSession 1 – Monday 18th September 2023  10am-12pm \nSession 2 – Monday 25th September 2023 10am-12pm \nCourses are booked through Turas Learn. To register for the training\, click here.If you don’t have a Turas Learn account\, you will need to visit the registration page. This video demonstrates how to create your own account. \nPlease make sure you can attend both Session 1 and 2 before booking your place. \nThere is an option to add to the waiting list if fully booked
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/suicide-prevention-suicide-intervention-and-prevention-programme-sipp-11/
LOCATION:Online
ORGANIZER;CN="Highland Community Planning Partnership":MAILTO:nhsh.mentalhealthtraining@nhs.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230914T100000
DTEND;TZID=Europe/London:20230921T120000
DTSTAMP:20260403T204518
CREATED:20230802T102124Z
LAST-MODIFIED:20230802T102124Z
UID:2664-1694685600-1695297600@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Suicide Prevention: Suicide Intervention and Prevention Programme (SIPP)
DESCRIPTION:Bookable course online via Teams (2 x 2 hrs). Attendance at both sessions is required. \nSession 1 – Thursday 14th September 2023  10am-12pm \nSession 2 – Thursday 21st September 2023 10am-12pm \nCourses are booked through Turas Learn. To register for the training\, click here.If you don’t have a Turas Learn account\, you will need to visit the registration page. This video demonstrates how to create your own account. \nPlease make sure you can attend both Session 1 and 2 before booking your place. \nThere is an option to add to the waiting list if fully booked
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/suicide-prevention-suicide-intervention-and-prevention-programme-sipp-10/
LOCATION:Online
ORGANIZER;CN="Highland Community Planning Partnership":MAILTO:nhsh.mentalhealthtraining@nhs.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230913T130000
DTEND;TZID=Europe/London:20230913T140000
DTSTAMP:20260403T204518
CREATED:20230908T093812Z
LAST-MODIFIED:20230908T093812Z
UID:2760-1694610000-1694613600@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:West Highlands & Skye : Emotional Health and Wellbeing Webinar
DESCRIPTION:Samaritans are hosting a programme of webinars for the West Highlands & Skye – raising awareness of emotional health\, suicide\, self-harm\, how to seek and provide support\, as well as an introduction to listening skills. \nThere are five webinars in the series: \n\nEmotional health and wellbeing\nChallenging myths about suicide\nSelf-harm\nStaying resilient\nHow to listen\n\nEach session will include an introduction to Samaritans and then focus on a specific theme\, sharing ways to contact or signpost to Samaritans. There will also be the chance to find out more about volunteering opportunities with Samaritans in the West Highlands and Skye area. \nThis Emotional Health and Wellbeing Webinar will cover: \n\nAn overview of Samaritans – who we are and what we do.\nWhat is emotional health?\nRecognising vulnerability.\nTips to support your own\, and others\, emotional health.\nSamaritans: there for everyone.\n\nSign up here: Emotional Health and Wellbeing Webinar Tickets\, Wed 13 Sep 2023 at 13:00 | Eventbrite \nHow can I contact the organiser with any questions? \nFor urgent enquiries on the day call 0208 394 8349 or email externaltraining@samaritans.org
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/west-highlands-skye-emotional-health-and-wellbeing-webinar/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230908
DTEND;VALUE=DATE:20230909
DTSTAMP:20260403T204518
CREATED:20230830T124220Z
LAST-MODIFIED:20230830T124220Z
UID:2740-1694131200-1694217599@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Lochaber Hope Suicide Prevention Day
DESCRIPTION:Are you or a loved one at risk? \nIf you’re worried about yourself or someone else reach out to us today. \nA change in someone’s personality and behaviour might be a warning sign that they are having suicidal thoughts. Changes can include: \nIsolation \nRecklessness \nMood swings \nSelf criticism \nIrritable or confrontational \nSleeping too much/too little \nLochaber Hope \n01397 704 836 \nwww.lochaberhope.org.uk \nadmin@lochaberhope.org.uk
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/lochaber-hope-suicide-prevention-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230908
DTEND;VALUE=DATE:20230909
DTSTAMP:20260403T204518
CREATED:20230829T150428Z
LAST-MODIFIED:20230830T123649Z
UID:2733-1694131200-1694217599@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:World Suicide Prevention Day
DESCRIPTION:The Glass House\, Botanic Gardens\, Inverness\, IV3 5SS \nIf you are struggling with your mental wellbeing or have been affected by suicide\, or are concerned about someone\, or are having suicidal thoughts please come along. \nThere will be opportunities to share your experiences and find support within our community. \nYou are not alone\, come and join us for a free cuppa and a blether. There will be information stands to find more about support available for all ages. \nFlyer with information about World Suicide Prevention Day.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/world-suicide-prevention-day/
LOCATION:The Glass House\, Botanic Gardens\, Inverness IV3 5SS\, Bught Lane\, Inverness\, Highland\, IV3 5SS\, United Kingdom
ORGANIZER;CN="Highland Community Planning Partnership":MAILTO:nhsh.mentalhealthtraining@nhs.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230907T100000
DTEND;TZID=Europe/London:20230907T120000
DTSTAMP:20260403T204518
CREATED:20230815T185253Z
LAST-MODIFIED:20230815T185253Z
UID:2713-1694080800-1694088000@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Gambling Awareness with CAB
DESCRIPTION:This session looks at problem gambling behaviours and psychology\, increases awareness and provide skills to help address the needs of those adversely affected by problem gambling.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/gambling-awareness-with-cab/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230824T103000
DTEND;TZID=Europe/London:20230831T123000
DTSTAMP:20260403T204518
CREATED:20230804T133323Z
LAST-MODIFIED:20230804T133323Z
UID:2698-1692873000-1693485000@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Managing your inner critic - Discovery College
DESCRIPTION:Are you your own worst critic? Do you find it difficult to think positively about yourself? Join us to\nunderstand yourself better and learn tools to practice being kinder to yourself. It can be much easier to be kind to other people than to yourself – in this course we will explore how you talk to yourself and where that might come from. You’ll learn tips and tricks to re-train your brain towards more positive thinking and kinder self-talk. \nSTART DATE: August 24\, 2023\nEND DATE: August 31st\, 2023\nTIME: 10:30-12:30\nLOCATION: Online\nSESSIONS: 2 \nClick here to book: Managing Your Inner Critic – centred
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/managing-your-inner-critic-discovery-college/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230824T103000
DTEND;TZID=Europe/London:20230831T123000
DTSTAMP:20260403T204518
CREATED:20230630T123927Z
LAST-MODIFIED:20230630T123927Z
UID:2641-1692873000-1693485000@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Managing your Inner Critic (online sessions)
DESCRIPTION:Are you your own worst critic? Do you find it difficult to think positively about yourself? Join us for this course to understand yourself better and learn tools to practice being kinder to yourself. \nIt can be much easier to be kind to other people than to yourself – in this course we will explore how you talk to yourself and where that might come from. You’ll learn tips and tricks to re-train your brain towards more positive thinking and kinder self-talk. \nTwo sessions online on Thursday mornings from 10.30-12.30 \nCourse type:Mental Health\, Personal Development\, Substance Use \nLocation:Online \nStartAugust 24\, 2023 10:30 am \nEndAugust 31\, 2023 12:30 pm \nTo book: https://centred.scot/course/managing-your-inner/
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/managing-your-inner-critic-online-sessions/
LOCATION:Online
ORGANIZER;CN="Centred":MAILTO:hello@centred.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230821T140000
DTEND;TZID=Europe/London:20230828T160000
DTSTAMP:20260403T204518
CREATED:20230802T100658Z
LAST-MODIFIED:20230802T102807Z
UID:2662-1692626400-1693238400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Suicide Prevention: Suicide Intervention and Prevention Programme (SIPP)
DESCRIPTION:Bookable course online via Teams (2 x 2 hrs). Attendance at both sessions is required. \nSession 1 – Monday 21st August 2023  2-4pm \nSession 2 – Monday 28th August 2023 2-4pm \nCourses are booked through Turas Learn. To register for the training\, click here.If you don’t have a Turas Learn account\, you will need to visit the registration page. This video demonstrates how to create your own account. \nPlease make sure you can attend both Session 1 and 2 before booking your place. \nThere is an option to add to the waiting list if fully booked
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/suicide-prevention-suicide-intervention-and-prevention-programme-sipp-9/
LOCATION:Online
ORGANIZER;CN="Highland Community Planning Partnership":MAILTO:nhsh.mentalhealthtraining@nhs.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230818T140000
DTEND;TZID=Europe/London:20230901T150000
DTSTAMP:20260403T204518
CREATED:20230804T132724Z
LAST-MODIFIED:20230804T132724Z
UID:2694-1692367200-1693580400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Laughter Yoga - Discovery College
DESCRIPTION:Laughter yoga is a great way to reduce stress and increase positivity. It helps to improve your mood and\nprovides a natural energy boost. Taking a laughter yoga class can also help boost your immunity and\nreduce blood pressure. It can be a great way to connect with yourself and others\, while promoting good health and wellbeing. Laughter yoga can also help to improve your self–confidence\, reduce feelings of loneliness and most importantly\, it is fun! \nSTART DATE: August 18th\, 2023\nEND DATE: September 1st\, 2023\nTIME: 2-3pm\nLOCATION: In-Person\nSESSIONS: 3 \nClick here to book: Laughter Yoga (in person) – centred
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/laughter-yoga-discovery-college/
LOCATION:Inverness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230818T140000
DTEND;TZID=Europe/London:20230818T150000
DTSTAMP:20260403T204518
CREATED:20230630T123722Z
LAST-MODIFIED:20230630T123722Z
UID:2639-1692367200-1692370800@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Laughter Yoga: Inverness (in person)
DESCRIPTION:Laughter yoga is a great way to reduce stress and increase positivity. It helps to improve your mood and provides a natural energy boost. Taking a laughter yoga class can also help boost your immunity and reduce blood pressure. It can be a great way to connect with yourself and others\, while promoting good health and wellbeing. Laughter yoga can also help to improve your self-confidence\, reduce feelings of loneliness and most importantly\, it is fun! \nThis is an in-person session that will take place in Inverness\, exact location to be confirmed. \nCourse type:Wellbeing \nLocation:Inverness – single session \nStartAugust 18\, 2023 2:00 pm \nEndAugust 18\, 2023 3:00 pm \nTo book: https://centred.scot/course/laughter-yoga/
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/laughter-yoga-inverness-in-person/
LOCATION:Inverness
ORGANIZER;CN="Centred":MAILTO:hello@centred.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230818T100000
DTEND;TZID=Europe/London:20230825T120000
DTSTAMP:20260403T204518
CREATED:20230802T100455Z
LAST-MODIFIED:20230802T100455Z
UID:2659-1692352800-1692964800@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Suicide Prevention: Suicide Intervention and Prevention Programme (SIPP)
DESCRIPTION:Bookable course online via Teams (2 x 2 hrs). Attendance at both sessions is required. \nSession 1 – Friday 18th August 2023  10-12pm \nSession 2 – Friday 25th August 2023 10-12pm \nCourses are booked through Turas Learn. To register for the training\, click here.If you don’t have a Turas Learn account\, you will need to visit the registration page. This video demonstrates how to create your own account. \nPlease make sure you can attend both Session 1 and 2 before booking your place. \nThere is an option to add to the waiting list if fully booked
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/suicide-prevention-suicide-intervention-and-prevention-programme-sipp-8/
LOCATION:Online
ORGANIZER;CN="Highland Community Planning Partnership":MAILTO:nhsh.mentalhealthtraining@nhs.scot
END:VEVENT
END:VCALENDAR