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X-ORIGINAL-URL:https://www.highlandmentalwellbeing.scot.nhs.uk
X-WR-CALDESC:Events for Highland Mental Wellbeing
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230824T103000
DTEND;TZID=Europe/London:20230831T123000
DTSTAMP:20260403T221814
CREATED:20230804T133323Z
LAST-MODIFIED:20230804T133323Z
UID:2698-1692873000-1693485000@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Managing your inner critic - Discovery College
DESCRIPTION:Are you your own worst critic? Do you find it difficult to think positively about yourself? Join us to\nunderstand yourself better and learn tools to practice being kinder to yourself. It can be much easier to be kind to other people than to yourself – in this course we will explore how you talk to yourself and where that might come from. You’ll learn tips and tricks to re-train your brain towards more positive thinking and kinder self-talk. \nSTART DATE: August 24\, 2023\nEND DATE: August 31st\, 2023\nTIME: 10:30-12:30\nLOCATION: Online\nSESSIONS: 2 \nClick here to book: Managing Your Inner Critic – centred
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/managing-your-inner-critic-discovery-college/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230824T103000
DTEND;TZID=Europe/London:20230831T123000
DTSTAMP:20260403T221814
CREATED:20230630T123927Z
LAST-MODIFIED:20230630T123927Z
UID:2641-1692873000-1693485000@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Managing your Inner Critic (online sessions)
DESCRIPTION:Are you your own worst critic? Do you find it difficult to think positively about yourself? Join us for this course to understand yourself better and learn tools to practice being kinder to yourself. \nIt can be much easier to be kind to other people than to yourself – in this course we will explore how you talk to yourself and where that might come from. You’ll learn tips and tricks to re-train your brain towards more positive thinking and kinder self-talk. \nTwo sessions online on Thursday mornings from 10.30-12.30 \nCourse type:Mental Health\, Personal Development\, Substance Use \nLocation:Online \nStartAugust 24\, 2023 10:30 am \nEndAugust 31\, 2023 12:30 pm \nTo book: https://centred.scot/course/managing-your-inner/
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/managing-your-inner-critic-online-sessions/
LOCATION:Online
ORGANIZER;CN="Centred":MAILTO:hello@centred.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230821T140000
DTEND;TZID=Europe/London:20230828T160000
DTSTAMP:20260403T221814
CREATED:20230802T100658Z
LAST-MODIFIED:20230802T102807Z
UID:2662-1692626400-1693238400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Suicide Prevention: Suicide Intervention and Prevention Programme (SIPP)
DESCRIPTION:Bookable course online via Teams (2 x 2 hrs). Attendance at both sessions is required. \nSession 1 – Monday 21st August 2023  2-4pm \nSession 2 – Monday 28th August 2023 2-4pm \nCourses are booked through Turas Learn. To register for the training\, click here.If you don’t have a Turas Learn account\, you will need to visit the registration page. This video demonstrates how to create your own account. \nPlease make sure you can attend both Session 1 and 2 before booking your place. \nThere is an option to add to the waiting list if fully booked
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/suicide-prevention-suicide-intervention-and-prevention-programme-sipp-9/
LOCATION:Online
ORGANIZER;CN="Highland Community Planning Partnership":MAILTO:nhsh.mentalhealthtraining@nhs.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230818T140000
DTEND;TZID=Europe/London:20230901T150000
DTSTAMP:20260403T221814
CREATED:20230804T132724Z
LAST-MODIFIED:20230804T132724Z
UID:2694-1692367200-1693580400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Laughter Yoga - Discovery College
DESCRIPTION:Laughter yoga is a great way to reduce stress and increase positivity. It helps to improve your mood and\nprovides a natural energy boost. Taking a laughter yoga class can also help boost your immunity and\nreduce blood pressure. It can be a great way to connect with yourself and others\, while promoting good health and wellbeing. Laughter yoga can also help to improve your self–confidence\, reduce feelings of loneliness and most importantly\, it is fun! \nSTART DATE: August 18th\, 2023\nEND DATE: September 1st\, 2023\nTIME: 2-3pm\nLOCATION: In-Person\nSESSIONS: 3 \nClick here to book: Laughter Yoga (in person) – centred
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/laughter-yoga-discovery-college/
LOCATION:Inverness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230818T140000
DTEND;TZID=Europe/London:20230818T150000
DTSTAMP:20260403T221814
CREATED:20230630T123722Z
LAST-MODIFIED:20230630T123722Z
UID:2639-1692367200-1692370800@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Laughter Yoga: Inverness (in person)
DESCRIPTION:Laughter yoga is a great way to reduce stress and increase positivity. It helps to improve your mood and provides a natural energy boost. Taking a laughter yoga class can also help boost your immunity and reduce blood pressure. It can be a great way to connect with yourself and others\, while promoting good health and wellbeing. Laughter yoga can also help to improve your self-confidence\, reduce feelings of loneliness and most importantly\, it is fun! \nThis is an in-person session that will take place in Inverness\, exact location to be confirmed. \nCourse type:Wellbeing \nLocation:Inverness – single session \nStartAugust 18\, 2023 2:00 pm \nEndAugust 18\, 2023 3:00 pm \nTo book: https://centred.scot/course/laughter-yoga/
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/laughter-yoga-inverness-in-person/
LOCATION:Inverness
ORGANIZER;CN="Centred":MAILTO:hello@centred.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230818T100000
DTEND;TZID=Europe/London:20230825T120000
DTSTAMP:20260403T221814
CREATED:20230802T100455Z
LAST-MODIFIED:20230802T100455Z
UID:2659-1692352800-1692964800@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Suicide Prevention: Suicide Intervention and Prevention Programme (SIPP)
DESCRIPTION:Bookable course online via Teams (2 x 2 hrs). Attendance at both sessions is required. \nSession 1 – Friday 18th August 2023  10-12pm \nSession 2 – Friday 25th August 2023 10-12pm \nCourses are booked through Turas Learn. To register for the training\, click here.If you don’t have a Turas Learn account\, you will need to visit the registration page. This video demonstrates how to create your own account. \nPlease make sure you can attend both Session 1 and 2 before booking your place. \nThere is an option to add to the waiting list if fully booked
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/suicide-prevention-suicide-intervention-and-prevention-programme-sipp-8/
LOCATION:Online
ORGANIZER;CN="Highland Community Planning Partnership":MAILTO:nhsh.mentalhealthtraining@nhs.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230816T140000
DTEND;TZID=Europe/London:20230830T160000
DTSTAMP:20260403T221814
CREATED:20230804T133039Z
LAST-MODIFIED:20230804T133039Z
UID:2696-1692194400-1693411200@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Lean into leadership - Discovery College
DESCRIPTION:If you’re excited about taking an active part in discovery college and feel that you still have more\npotential waiting to be unleashed\, then we think you’ll love this course! It’s designed to empower you\nwith valuable skills for building connections with others\, sharing your own insights into mental health\nand recovery\, and ultimately helping to shape the future of both discovery college and yourself. \nSTART DATE: August 16\, 2023\nEND DATE: August 30\, 2023\nTIME: 2-4pm\nLOCATION: Online\nSESSIONS: 3 \nFor more information: DC-Summer-Semester-web (centred.scot)
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/lean-into-leadership-discovery-college/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230816T140000
DTEND;TZID=Europe/London:20230830T160000
DTSTAMP:20260403T221814
CREATED:20230630T122458Z
LAST-MODIFIED:20230630T122458Z
UID:2631-1692194400-1693411200@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Lean into Leadership (Online Sessions)
DESCRIPTION:Do you think you might have untapped leadership potential? \nWould you like to have a say in all aspects of the Discovery College? \nCan you relate to other people’s lived experience and share your own? \nThen this might be the course for you… \nRunning in blocks of three sessions we will work together on the development of the Discovery College while also sharing leadership tips\, tools\, and skills. \nSessions will run weekly on a Thursday morning from 10.30-12.30 (online) and begin on Thursday the 11th of May. \nCourse type:Employability\, Personal Development \nLocation:Online – 3 sessions \nStartAugust 16\, 2023 2:00 pm \nEndAugust 30\, 2023 4:00 pm \nTo book: https://centred.scot/course/lean-into-leadership-04/ \n 
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/lean-into-leadership-online-sessions-2/
LOCATION:Online
ORGANIZER;CN="Centred":MAILTO:hello@centred.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230811T103000
DTEND;TZID=Europe/London:20230901T123000
DTSTAMP:20260403T221814
CREATED:20230804T132420Z
LAST-MODIFIED:20230804T132420Z
UID:2691-1691749800-1693571400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Self - Care Sessions - Discovery College
DESCRIPTION:We’d love for you to join us on a four-week journey\nof self-care! Our weekly sessions are two hours\nlong\, with a refreshing tea break in between to help\nyou relax and recharge. During our time together\,\nyou’ll enjoy soothing yoga\, engaging mindfulness\nexercises\, and a peaceful meditation to top it all o.\nThis is the perfect opportunity to prioritise some\nmuch-needed “me time” while also connecting with\nnew friends. \nSTART DATE: August 11\, 2023\nEND DATE: September 1\, 2023\nTIME: 10.30 – 12.30\nLOCATION: Wick Youth Club\, Caithness\nSESSIONS: 4 \nClick here to book: https://centred.scot/course/self-care-sessions/
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/self-care-sessions-discovery-college/
LOCATION:Inverness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230811T103000
DTEND;TZID=Europe/London:20230901T123000
DTSTAMP:20260403T221814
CREATED:20230630T121317Z
LAST-MODIFIED:20230630T121317Z
UID:2624-1691749800-1693571400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Self-care Sessions: Wick
DESCRIPTION:Come join us for four weeks of self-care! Our weekly sessions run for two hours\, with a tea break in between to recharge. Enjoy relaxing yoga\, creative mindfulness activities\, and a final calming meditation. Take time for yourself and make new friends. \nSuitable for anyone 16+. We can provide adjustments and chair yoga guidance for anyone with mobility issues\, just let us know when you book your space. \nEach session begins at 10.30 and finishes at 12.30 \nCourse type:Wellbeing \nLocation:Wick Youth Club \nStartAugust 11\, 2023 10:30 am \nEndSeptember 1\, 2023 12:30 pm \nTo book: https://centred.scot/course/self-care-sessions/
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/self-care-sessions-wick-2/
LOCATION:Wick Youth Club
ORGANIZER;CN="Centred":MAILTO:hello@centred.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230809T100000
DTEND;TZID=Europe/London:20230816T120000
DTSTAMP:20260403T221814
CREATED:20230802T100105Z
LAST-MODIFIED:20230802T100105Z
UID:2656-1691575200-1692187200@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Suicide Prevention: Suicide Intervention and Prevention Programme (SIPP)
DESCRIPTION:Bookable course online via Teams (2 x 2 hrs). Attendance at both sessions is required. \nSession 1 – Wednesday 9th August 2023  10-12pm \nSession 2 – Wednesday 16th August 2023 10-12pm \nCourses are booked through Turas Learn. To register for the training\, click here.If you don’t have a Turas Learn account\, you will need to visit the registration page. This video demonstrates how to create your own account. \nPlease make sure you can attend both Session 1 and 2 before booking your place. \nThere is an option to add to the waiting list if fully booked
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/suicide-prevention-suicide-intervention-and-prevention-programme-sipp-7/
LOCATION:Online
ORGANIZER;CN="Highland Community Planning Partnership":MAILTO:nhsh.mentalhealthtraining@nhs.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230808T140000
DTEND;TZID=Europe/London:20230829T160000
DTSTAMP:20260403T221814
CREATED:20230804T131858Z
LAST-MODIFIED:20230804T132115Z
UID:2687-1691503200-1693324800@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Making Space for me - Discovery College
DESCRIPTION:Making Space for Me is a course for anyone\nsupporting those living with a mental health\nor substance use concern. Do you feel guilty\nwhen you take time for yourself? It can often\nbe hard to find balance and your needs might\nend up on the back burner. In this class\, you will\nlearn to understand your supports\, learn personal\ncoping strategies and be reminded to continue\nto focus on pursuing your own dreams and\nambitions\, all through an interactive workshop\nstyle. \nHow to book:  \nSTART DATE: August 8\, 2023\nEND DATE: August 29\, 2023\nTIME: 2-4pm\nLOCATION: Inverness (exact location tbc) \nMore Information here: DC-Summer-Semester-web (centred.scot)
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/making-space-for-me-discovery-college/
LOCATION:Inverness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230808T140000
DTEND;TZID=Europe/London:20230829T160000
DTSTAMP:20260403T221814
CREATED:20230630T120529Z
LAST-MODIFIED:20230630T120529Z
UID:2617-1691503200-1693324800@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Making Space for Me Course: Inverness
DESCRIPTION:Making Space for Me is a course for anyone supporting those living with a mental health or substance use concern. Do you feel guilty when you take time for yourself? It can often be hard to find balance and your needs might end up on the back burner. In this class\, you will learn to understand your supports\, learn personal coping strategies and be reminded to continue to focus on pursuing your own dreams and ambitions\, all through an interactive workshop style. \nOver four sessions you will meet other people in the same circumstances as you and will come together to make space for each other and yourselves. \nCourse type:Mental Health\, Substance Use\, Wellbeing \nLocation: \nInverness – 4 sessions \nStartAugust 8\, 2023 2:00 pm \nEndAugust 29\, 2023 4:00 pm \nTo book: https://centred.scot/course/making-space-for-me-2/
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/making-space-for-me-course-inverness/
LOCATION:Inverness
ORGANIZER;CN="Centred":MAILTO:hello@centred.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230804T140000
DTEND;TZID=Europe/London:20230804T150000
DTSTAMP:20260403T221814
CREATED:20230630T123452Z
LAST-MODIFIED:20230630T123452Z
UID:2637-1691157600-1691161200@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Laughter Yoga (Online Session)
DESCRIPTION:Laughter yoga is a great way to reduce stress and increase positivity. It helps to improve your mood and provides a natural energy boost. Taking a laughter yoga class can also help boost your immunity and reduce blood pressure. It can be a great way to connect with yourself and others\, while promoting good health and wellbeing. Laughter yoga can also help to improve your self-confidence\, reduce feelings of loneliness and most importantly\, it is fun! \nCourse type:Wellbeing \nLocation:Online – single session \nStartAugust 4\, 2023 2:00 pm \nEndAugust 4\, 2023 3:00 pm \nTo book: https://centred.scot/course/laughter-yoga-online/
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/laughter-yoga-online-session/
LOCATION:Online
ORGANIZER;CN="Centred":MAILTO:hello@centred.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230803T140000
DTEND;TZID=Europe/London:20230817T160000
DTSTAMP:20260403T221814
CREATED:20230630T123131Z
LAST-MODIFIED:20230630T123131Z
UID:2635-1691071200-1692288000@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Youth Climate Advocate (online sessions)
DESCRIPTION:Are you aged 16-24? Do you worry about the environment? Does the state of our climate make you anxious? This accredited course will introduce you to the science of what’s happening and what can be done. You’ll also take part in a college climate project. \nRun in partnership with Keep Scotland Beautiful and the Highland Waste Partnershop\, this accredited course provides an introduction to the science and impacts of climate change as well as what we all can be doing to address it. Climate change can seem overwhelming\, so during this course we emphasise what actions are being taken globally\, but particularly in the Highlands\, and what you can do to help. \nCourse type:Wellbeing \nLocation:Online \nStartAugust 3\, 2023 2:00 pm \nEndAugust 17\, 2023 4:00 pm \nTo book: https://centred.scot/course/youth-climate-advocate/
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/youth-climate-advocate-online-sessions/
LOCATION:Online
ORGANIZER;CN="Centred":MAILTO:hello@centred.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230713T140000
DTEND;TZID=Europe/London:20230713T153000
DTSTAMP:20260403T221814
CREATED:20230630T122905Z
LAST-MODIFIED:20230630T122905Z
UID:2633-1689256800-1689262200@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Listen to Support (online session)
DESCRIPTION:Samaritans use active listening skills and techniques to support people experiencing emotional crisis\, including those who are having suicidal thoughts. This course will explore some of those active listening skills and techniques so that participants will be able use them in supportive conversations with other people. We’ll also cover tips for starting a conversation with someone you might be concerned about\, how to bring that conversation to a close when needed and – most importantly – keeping yourself safe throughout. \nThis is an excellent introduction to listening skills and is the perfect way to learn how to better support the people around you (while caring for yourself) and to also explore whether you might like to volunteer for Samaritans or other organisations. \nThis is a single 90 minute session. \nCourse type:Mental Health\, Personal Development \nLocation:Online \nStartJuly 13\, 2023 2:00 pm \nEndJuly 13\, 2023 3:30 pm \nTo book: https://centred.scot/course/listen-to-support-samaritans/
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/listen-to-support-online-session/
LOCATION:Online
ORGANIZER;CN="Centred":MAILTO:hello@centred.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230712T140000
DTEND;TZID=Europe/London:20230726T160000
DTSTAMP:20260403T221814
CREATED:20230630T122150Z
LAST-MODIFIED:20230630T122150Z
UID:2629-1689170400-1690387200@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Lean into Leadership (Online Sessions)
DESCRIPTION:Do you think you might have untapped leadership potential? \nWould you like to have a say in all aspects of the Discovery College? \nCan you relate to other people’s lived experience and share your own? \nThen this might be the course for you… \nRunning in blocks of three sessions we will work together on the development of the Discovery College while also sharing leadership tips\, tools\, and skills. \nSessions will run weekly on a Thursday morning from 10.30-12.30 (online) and begin on Thursday the 11th of May. \nCourse type:Employability\, Personal Development \nLocation:Online – 3 sessions \nStartJuly 12\, 2023 2:00 pm \nEndJuly 26\, 2023 4:00 pm \nTo book: https://centred.scot/course/lean-into-leadership_2/
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/lean-into-leadership-online-sessions/
LOCATION:Online
ORGANIZER;CN="Centred":MAILTO:hello@centred.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230707T103000
DTEND;TZID=Europe/London:20230728T123000
DTSTAMP:20260403T221814
CREATED:20230630T120836Z
LAST-MODIFIED:20230630T121406Z
UID:2620-1688725800-1690547400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Self- Care Sessions: Wick
DESCRIPTION:Come join us for four weeks of self-care! Our weekly sessions run for two hours\, with a tea break in between to recharge. Enjoy relaxing yoga\, creative mindfulness activities\, and a final calming meditation. Take time for yourself and make new friends. \nSuitable for anyone 16+. We can provide adjustments and chair yoga guidance for anyone with mobility issues\, just let us know when you book your space. \nFriday mornings in Rosebank Pavilion\, Wick\, Caithness \nEach session begins at 10.30 and finishes at 12.30 \nCourse type:Wellbeing \nLocation:Rosebank Playing Fields\, Wick – 4 sessions \nStartJuly 7\, 2023 10:30 am \nEndJuly 28\, 2023 12:30 pm \nTo Book: https://centred.scot/course/selfcare_sessions/
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/self-care-sessions-wick/
LOCATION:Rosebank Playing Fields\, Wick
ORGANIZER;CN="Centred":MAILTO:hello@centred.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230704T140000
DTEND;TZID=Europe/London:20230725T160000
DTSTAMP:20260403T221814
CREATED:20230630T115934Z
LAST-MODIFIED:20230630T115934Z
UID:2613-1688479200-1690300800@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Making Space for Me Course: Caithness
DESCRIPTION:Making Space for Me is a course for anyone supporting those living with a mental health or substance use concern. Do you feel guilty when you take time for yourself? It can often be hard to find balance and your needs might end up on the back burner. In this class\, you will learn to understand your supports\, learn personal coping strategies and be reminded to continue to focus on pursuing your own dreams and ambitions\, all through an interactive workshop style. \nOver four sessions you will meet other people in the same circumstances as you and will come together to make space for each other and yourselves. \nCourse type:Mental Health\, Substance Use\, Wellbeing \nLocation:Stepping Stone\, Thurso\, Caithness – 4 Sessions \nStartJuly 4\, 2023 2:00 pm \nEndJuly 25\, 2023 4:00 pm \nTo book: https://centred.scot/course/making-space-for-me/
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/making-space-for-me-course-caithness/
LOCATION:caithness
ORGANIZER;CN="Centred":MAILTO:hello@centred.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230612T100000
DTEND;TZID=Europe/London:20230612T120000
DTSTAMP:20260403T221814
CREATED:20230324T135700Z
LAST-MODIFIED:20230324T135700Z
UID:2558-1686564000-1686571200@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Trauma Informed Training
DESCRIPTION:This session will raise awareness of the impact of trauma and adversity and explore how to adapt the way we work to make a positive difference to the lives of children and young people affected by trauma. \nThe Highland Cares Community Mental Health and Wellbeing Training is offering a series of training led by the Highland Council Education Psychology Team between April and June. \nBooking is not needed. Joining links are provided below: \nGoogle Meet Video call link: \nhttps://meet.google.com/nsd-hnoz-uej
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/trauma-informed-training-2/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230531T100000
DTEND;TZID=Europe/London:20230531T114500
DTSTAMP:20260403T221814
CREATED:20230127T140113Z
LAST-MODIFIED:20230127T140113Z
UID:2483-1685527200-1685533500@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Health inequalities : money counts [level 1]
DESCRIPTION:The aim of this course is to support staff and volunteers to know why and how to ask about money worries and where and how to refer on. It aims to build the confidence of staff or volunteers in a position of working with people that may benefit from income maximisation help and introduces resources for how to do refer onto these services. \nBookable course online Via Teams (45 minutes). Delivered by NHS Highland. Courses are booked through NHS Highland using Turas Learn. To register for the training\, click here. \nIf you don’t have a Turas Learn account\, you will need to visit the registration page. This video demonstrates how to create your own account.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/health-inequalities-money-counts-level-1-7/
LOCATION:Online
ORGANIZER;CN="NHS Highland":MAILTO:nhsh.healthimprovementtraining@nhs.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230530T090000
DTEND;TZID=Europe/London:20230530T160000
DTSTAMP:20260403T221814
CREATED:20230424T091355Z
LAST-MODIFIED:20230424T091355Z
UID:2580-1685437200-1685462400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Children in Scotland Mental Health Conference 2023
DESCRIPTION:This conference will provide a platform for learning about intersectional approaches to improving children and young people’s mental health. We will explore inequalities and how these can compound to affect children and young people. There will be opportunities to explore latest research\, hear from diverse voices and share experiences to support your work with children and young people. \n\n\n\n\nKey Learnings\n\nUnderstand how intersectional inequalities effect children and young people\nExamine recent research on diverse groups of children and young people\nExplore ways to challenge assumptions and support family units\nBuild confidence in identifying inequalities and removing barriers\n\n\n\n\n\nContributors include: Harikoa\, Kibble\, LGBT Youth Scotland\, Multi-Cultural Family Base\, One Parent Families Scotland\, Engender Scotland\, Salvesen Mindroom Centre\, See Me\, University of Strathclyde and more to be announced. \nFor more information and tickets please visit: Children in Scotland’s Mental Health Conference 2023 Tickets\, Tue 30 May 2023 at 09:00 | Eventbrite
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/children-in-scotland-mental-health-conference-2023/
LOCATION:Queen Margaret University\, Edinburgh
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230529T100000
DTEND;TZID=Europe/London:20230529T120000
DTSTAMP:20260403T221814
CREATED:20230324T134801Z
LAST-MODIFIED:20230324T134801Z
UID:2553-1685354400-1685361600@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Suicide Awareness Training
DESCRIPTION:This session will raise awareness of how we can all have a role in preventing suicide and to think about how best we can do that within the different roles that we have either within a workplace or within our communities. \nThe Highland Cares Community Mental Health and Wellbeing Training is offering a series of training led by the Highland Council Education Psychology Team between April and June. \nBooking is not needed. Joining links are provided below: \nGoogle Meet Video call link: \nhttps://meet.google.com/azy-dpdf-maz
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/suicide-awareness-training-2/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230522T100000
DTEND;TZID=Europe/London:20230522T120000
DTSTAMP:20260403T221814
CREATED:20230324T134244Z
LAST-MODIFIED:20230324T134244Z
UID:2548-1684749600-1684756800@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Supporting Teenage Mental Health Training
DESCRIPTION:This session is to raise awareness about teenage development and what we need to pay attention to and support them with in terms of their mental health and emotional wellbeing. \nThe Highland Cares Community Mental Health and Wellbeing Training is offering a series of training led by the Highland Council Education Psychology Team between April and June. \nBooking is not needed. Joining links are provided below: \nGoogle Meet Video call link: \nhttps://meet.google.com/okz-kvwp-hsy
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/supporting-teenage-mental-health-training-2/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230518T100000
DTEND;TZID=Europe/London:20230518T120000
DTSTAMP:20260403T221814
CREATED:20230324T135454Z
LAST-MODIFIED:20230324T135454Z
UID:2555-1684404000-1684411200@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Trauma Informed Training
DESCRIPTION:This session will raise awareness of the impact of trauma and adversity and explore how to adapt the way we work to make a positive difference to the lives of children and young people affected by trauma. \nThe Highland Cares Community Mental Health and Wellbeing Training is offering a series of training led by the Highland Council Education Psychology Team between April and June. \nBooking is not needed. Joining links are provided below: \nGoogle Meet Video call link: \nhttps://meet.google.com/qua-xgaj-wkq
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/trauma-informed-training/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230517T103000
DTEND;TZID=Europe/London:20230517T111500
DTSTAMP:20260403T221814
CREATED:20230127T140011Z
LAST-MODIFIED:20230127T140011Z
UID:2481-1684319400-1684322100@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Health inequalities : money counts [level 1]
DESCRIPTION:The aim of this course is to support staff and volunteers to know why and how to ask about money worries and where and how to refer on. It aims to build the confidence of staff or volunteers in a position of working with people that may benefit from income maximisation help and introduces resources for how to do refer onto these services. \nBookable course online Via Teams (45 minutes). Delivered by NHS Highland. Courses are booked through NHS Highland using Turas Learn. To register for the training\, click here. \nIf you don’t have a Turas Learn account\, you will need to visit the registration page. This video demonstrates how to create your own account.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/health-inequalities-money-counts-level-1-6/
LOCATION:Online
ORGANIZER;CN="NHS Highland":MAILTO:nhsh.healthimprovementtraining@nhs.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230504T100000
DTEND;TZID=Europe/London:20230504T120000
DTSTAMP:20260403T221814
CREATED:20230324T134646Z
LAST-MODIFIED:20230324T134646Z
UID:2550-1683194400-1683201600@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Suicide Awareness Training 
DESCRIPTION:This session will raise awareness of how we can all have a role in preventing suicide and to think about how best we can do that within the different roles that we have either within a workplace or within our communities. \nThe Highland Cares Community Mental Health and Wellbeing Training is offering a series of training led by the Highland Council Education Psychology Team between April and June. \nBooking is not needed. Joining links are provided below: \nGoogle Meet Video call link: \nhttps://meet.google.com/ayx-ybqh-xgd
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/suicide-awareness-training/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230503T110000
DTEND;TZID=Europe/London:20230503T110000
DTSTAMP:20260403T221814
CREATED:20230424T090454Z
LAST-MODIFIED:20230424T090454Z
UID:2577-1683111600-1683111600@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Maternal Mental Health Week – Highland Online Event
DESCRIPTION:We look forward to welcoming you on the 3rd May to a special online event in partnership with Home-Start Caithness\, NHS Highland Perinatal & Infant Mental Health Team and Breathing Space at NHS 24. \nThe theme for the Maternal Mental Health Week is ‘Together in a Changing World’ and Aimee Millington (Homestart Caithness)\, Lisa-Jane Dock (Breathing Space at NHS 24) and myself (Donna Cowan\, Specialist Midwife with NHSH Perinatal & Infant Mental Health Team) invite you to  hear short presentations about Maternal Mental Health and the support available in Highland for pregnant and new parents you are working with. \nThis webinar will be held on Wednesday 3rd May 2023 at 1100 via MS TEAMS link. \nFor more information and the link to note your interest & receive the MS TEAMS Link please do complete our registration form by clicking the link below. \nhttps://forms.office.com/Pages/ResponsePage.aspx?id=veDvEDCgykuAnLXmdF5Jmpmkv0UNQLBKoRmryOZi1PdUQzJSS1c4Rk9EMzZPOUJXNjNXNU1QWTZOMy4u
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/maternal-mental-health-week-highland-online-event/
LOCATION:Online
ORGANIZER;CN="NHS Highland":MAILTO:nhsh.healthimprovementtraining@nhs.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230425T140000
DTEND;TZID=Europe/London:20230425T153000
DTSTAMP:20260403T221814
CREATED:20230127T134240Z
LAST-MODIFIED:20230127T134240Z
UID:2466-1682431200-1682436600@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Health inequalities : money counts [level 2]
DESCRIPTION:This aim of this course is to build the confidence of staff working with people that may benefit from income maximisation help. It aims to increase staff’s understanding of poverty and the importance of asking about money worries\, and increase knowledge of what support agencies can provide to those needing financial support. \nBookable course online Via Teams (1.5 hours). Delivered by NHS Highland. Courses are booked through NHS Highland using Turas Learn. To register for the training\, click here. \nIf you don’t have a Turas Learn account\, you will need to visit the registration page. This video demonstrates how to create your own account.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/health-inequalities-money-counts-level-2-5/
LOCATION:Online
ORGANIZER;CN="NHS Highland":MAILTO:nhsh.healthimprovementtraining@nhs.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230425T130000
DTEND;TZID=Europe/London:20230425T130000
DTSTAMP:20260403T221814
CREATED:20230424T084859Z
LAST-MODIFIED:20230424T084859Z
UID:2568-1682427600-1682427600@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Scottish Mental Health Arts Festival Highland: Planning Meeting (Zoom)
DESCRIPTION:The Scottish Mental Health Arts Festival Highland is an annual event organised in partnership with local artists\, groups and organisations including Creativity In Care\, Centred\, Mikeysline\, Befrienders Highland\, HUG (Action for Mental Health)\, Highland Mindfulness Group\, Ewen’s Room\, N4H\, Rag Tag n Textile (Skye)\, North Coast Connection and High Life Highland.It’s part of the Scotland-wide festival (https://www.mhfestival.com) overseen by the Mental Health Foundation which aims to support the arts and challenge stigma and preconceived ideas about mental health. \nThis year the festival theme is ‘Revolution’ which was chosen by the nationwide teams to reflect a desire – in the midst of turbulent political and economic times – to address the impact of economic barriers and social inequality on mental health. It also reflects the ambitions at the Mental Health Foundation to identify the changes we need to make as a society to achieve good mental health for all\, with a focus on those who are at greatest risk.SMHAF 2023 will be an exercise in ‘art as activism’\, with a programme designed as a collective statement and manifesto for social change.What kind of ‘revolution’ would you like to see? What needs to happen for everyone to have the opportunity to live mentally healthier lives? How can we be more radical when it comes to mental health and the arts? \nWe also have a Facebook page – https://www.facebook.com/SMHAFHighland/ \nHow to take part? \nThe next festival will take place in October 2023 and we would love to get more community groups and organisations 2023 involved across the Highlands. If your organisation would like to take part\, please contact SMHAF Highland co-ordinator Graeme Watson on smhafhighland@gmail.com \nPlanning for the Highland 2023 festival programme is now underway. Meetings are held via Zoom and you can email smhafhighland@gmail.com to request the Zoom link. The next  SMHAF Highland planning meeting will be held on Zoom on Tuesday 25 April at 1pm
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/scottish-mental-health-arts-festival-highland-planning-meeting-zoom/
LOCATION:Online
ORGANIZER;CN="Scottish Mental Health Arts Festival Highland":MAILTO:smhafhighland@gmail.com
END:VEVENT
END:VCALENDAR