The aim of this course is to support staff and volunteers to know why and how to ask about money worries and where and how to refer on. It aims to build the confidence of staff or volunteers in a position of working with people that may benefit from income maximisation help and introduces resources… Read More »Health inequalities : money counts [level 1]
This session will raise awareness of the impact of trauma and adversity and explore how to adapt the way we work to make a positive difference to the lives of children and young people affected by trauma. The Highland Cares Community Mental Health and Wellbeing Training is offering a series of training led by the… Read More »Trauma Informed Training
Making Space for Me is a course for anyone supporting those living with a mental health or substance use concern. Do you feel guilty when you take time for yourself? It can often be hard to find balance and your needs might end up on the back burner. In this class, you will learn to… Read More »Making Space for Me Course: Caithness
Come join us for four weeks of self-care! Our weekly sessions run for two hours, with a tea break in between to recharge. Enjoy relaxing yoga, creative mindfulness activities, and a final calming meditation. Take time for yourself and make new friends. Suitable for anyone 16+. We can provide adjustments and chair yoga guidance for… Read More »Self- Care Sessions: Wick
Do you think you might have untapped leadership potential? Would you like to have a say in all aspects of the Discovery College? Can you relate to other people’s lived experience and share your own? Then this might be the course for you… Running in blocks of three sessions we will work together on the… Read More »Lean into Leadership (Online Sessions)
Samaritans use active listening skills and techniques to support people experiencing emotional crisis, including those who are having suicidal thoughts. This course will explore some of those active listening skills and techniques so that participants will be able use them in supportive conversations with other people. We’ll also cover tips for starting a conversation with… Read More »Listen to Support (online session)
Are you aged 16-24? Do you worry about the environment? Does the state of our climate make you anxious? This accredited course will introduce you to the science of what's happening and what can be done. You'll also take part in a college climate project. Run in partnership with Keep Scotland Beautiful and the Highland… Read More »Youth Climate Advocate (online sessions)
Laughter yoga is a great way to reduce stress and increase positivity. It helps to improve your mood and provides a natural energy boost. Taking a laughter yoga class can also help boost your immunity and reduce blood pressure. It can be a great way to connect with yourself and others, while promoting good health… Read More »Laughter Yoga (Online Session)
Making Space for Me is a course for anyone supporting those living with a mental health or substance use concern. Do you feel guilty when you take time for yourself? It can often be hard to find balance and your needs might end up on the back burner. In this class, you will learn to… Read More »Making Space for Me Course: Inverness
Making Space for Me is a course for anyone supporting those living with a mental health or substance use concern. Do you feel guilty when you take time for yourself? It can often be hard to find balance and your needs might end up on the back burner. In this class, you will learn to… Read More »Making Space for me – Discovery College
