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X-ORIGINAL-URL:https://www.highlandmentalwellbeing.scot.nhs.uk
X-WR-CALDESC:Events for Highland Mental Wellbeing
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231001
DTEND;VALUE=DATE:20231101
DTSTAMP:20260404T212201
CREATED:20230424T085800Z
LAST-MODIFIED:20230427T133025Z
UID:2574-1696118400-1698796799@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Scottish Mental Health Arts Festival Highland October 2023
DESCRIPTION:The Scottish Mental Health Arts Festival Highland is an annual event organised in partnership with local artists\, groups and organisations including Creativity In Care\, Centred\, Mikeysline\, Befrienders Highland\, HUG (Action for Mental Health)\, Highland Mindfulness Group\, Ewen’s Room\, N4H\, Rag Tag n Textile (Skye)\, North Coast Connection and High Life Highland.It’s part of the Scotland-wide festival (https://www.mhfestival.com) overseen by the Mental Health Foundation which aims to support the arts and challenge stigma and preconceived ideas about mental health. \nThis year the festival theme is ‘Revolution’ which was chosen by the nationwide teams to reflect a desire – in the midst of turbulent political and economic times – to address the impact of economic barriers and social inequality on mental health. It also reflects the ambitions at the Mental Health Foundation to identify the changes we need to make as a society to achieve good mental health for all\, with a focus on those who are at greatest risk.SMHAF 2023 will be an exercise in ‘art as activism’\, with a programme designed as a collective statement and manifesto for social change.What kind of ‘revolution’ would you like to see? What needs to happen for everyone to have the opportunity to live mentally healthier lives? How can we be more radical when it comes to mental health and the arts? \nWe also have a Facebook page – https://www.facebook.com/SMHAFHighland/ \nFor more information or how to take part\,  please contact SMHAF Highland co-ordinator Graeme Watson on smhafhighland@gmail.com \n 
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/scottish-mental-health-arts-festival-highland-october-2023/
ATTACH;FMTTYPE=image/jpeg:https://www.highlandmentalwellbeing.scot.nhs.uk/wp-content/uploads/2023/04/SMHAF-2023.jpg
ORGANIZER;CN="Scottish Mental Health Arts Festival Highland":MAILTO:smhafhighland@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231002T110000
DTEND;TZID=Europe/London:20231002T150000
DTSTAMP:20260404T212201
CREATED:20230915T100944Z
LAST-MODIFIED:20230915T100944Z
UID:2790-1696244400-1696258800@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:The Highland Carers Roadshow - Aviemore
DESCRIPTION:Are you a Carer? \nThe Highland Carers Roadshow is coming soon to spread support among unpaid carers in the Highlands.👐 \nFrom September 20th to October 5th\, NHS Highland is working with other organisations to host a series of FREE events which recognise and support unpaid carers in the community. \nThousands of people in Highland have caring responsibilities. Many don’t realise there is support available. Everyone is welcome to drop into any of the events and bring the person or people they care for. Free refreshments will be provided on the day.☕ \nNeed more Information? \nContact Lori MacKellar \nE: lorimackellar@carrgomm.org \nP: 07966565138
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/the-highland-carers-roadshow-aviemore/
LOCATION:Cairngorm Hotel\, Aviemore
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231002T130000
DTEND;TZID=Europe/London:20231012T160000
DTSTAMP:20260404T212201
CREATED:20230922T103744Z
LAST-MODIFIED:20230922T103744Z
UID:2801-1696251600-1697126400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Introduction to Mental Health and Wellbeing Training
DESCRIPTION:Bookable course online via Teams (1 x 3 hrs).  \nWho this is for: Everyone working in any health\, social or community care setting with no experience of training in mental health and well-being. This course is open to all sectors within the NHS Highland Board area. \nLearning outcomes:\nBy the end of this course\, you should be able to: \n\nDescribe what mental health is and what contributes to it positively or negatively\nIdentify signs and symptoms of depression and anxiety and the impact of stigma and discrimination\nDemonstrate effective communication\nSignpost people to support and help Describe the importance of recovery\n\nCourses are booked through Turas Learn. To register for the training\, click here. If you don’t have a Turas Learn account\, you will need to visit the registration page. This video demonstrates how to create your own account. \nThere is an option to add to the waiting list if fully booked. 
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/introduction-to-mental-health-and-wellbeing-training-8/
LOCATION:Online
ORGANIZER;CN="NHS Highland":MAILTO:nhsh.healthimprovementtraining@nhs.scot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231003T110000
DTEND;TZID=Europe/London:20231003T150000
DTSTAMP:20260404T212201
CREATED:20230915T101056Z
LAST-MODIFIED:20230915T101056Z
UID:2793-1696330800-1696345200@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:The Highland Carers Roadshow - Skye
DESCRIPTION:Are you a Carer? \nThe Highland Carers Roadshow is coming soon to spread support among unpaid carers in the Highlands.👐 \nFrom September 20th to October 5th\, NHS Highland is working with other organisations to host a series of FREE events which recognise and support unpaid carers in the community. \nThousands of people in Highland have caring responsibilities. Many don’t realise there is support available. Everyone is welcome to drop into any of the events and bring the person or people they care for. Free refreshments will be provided on the day.☕ \nNeed more Information? \nContact Lori MacKellar \nE: lorimackellar@carrgomm.org \nP: 07966565138
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/the-highland-carers-roadshow-skye/
LOCATION:Portree Community Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231004T130000
DTEND;TZID=Europe/London:20231004T140000
DTSTAMP:20260404T212201
CREATED:20230908T100601Z
LAST-MODIFIED:20230908T100601Z
UID:2766-1696424400-1696428000@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:West Highlands & Skye : Staying resilient
DESCRIPTION:Samaritans are hosting a programme of webinars for the West Highlands & Skye – raising awareness of emotional health\, suicide\, self-harm\, how to seek and provide support\, as well as an introduction to listening skills. \nThere are five webinars in the series: \n\nEmotional health and wellbeing\nChallenging myths about suicide\nSelf-harm\nStaying resilient\nHow to listen\n\nEach session will include an introduction to Samaritans and then focus on a specific theme\, sharing ways to contact or signpost to Samaritans. There will also be the chance to find out more about volunteering opportunities with Samaritans in the West Highlands and Skye area. \nThis webinar will cover: \n\nThe connection between emotional health and resilience.\nThe potential impact of stress on resilience and wellbeing – and how to recognise and respond to warning signs of stress.\nHow negative ‘self-talk’ can impact self-esteem and resilience.\nPractical strategies to strengthen our personal resilience.\n\nSign up here: Staying Resilient Webinar Tickets\, Wed 4 Oct 2023 at 13:00 | Eventbrite \nHow can I contact the organiser with any questions? \nFor urgent enquiries on the day call 0208 394 8349 or email externaltraining@samaritans.org
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/west-highlands-skye-staying-resilient/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231005T110000
DTEND;TZID=Europe/London:20231005T140000
DTSTAMP:20260404T212201
CREATED:20230915T101238Z
LAST-MODIFIED:20230915T101238Z
UID:2796-1696503600-1696514400@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:The Highland Carers Roadshow - Fort William
DESCRIPTION:Are you a Carer? \nThe Highland Carers Roadshow is coming soon to spread support among unpaid carers in the Highlands.👐 \nFrom September 20th to October 5th\, NHS Highland is working with other organisations to host a series of FREE events which recognise and support unpaid carers in the community. \nThousands of people in Highland have caring responsibilities. Many don’t realise there is support available. Everyone is welcome to drop into any of the events and bring the person or people they care for. Free refreshments will be provided on the day.☕ \nNeed more Information? \nContact Lori MacKellar \nE: lorimackellar@carrgomm.org \nP: 07966565138
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/the-highland-carers-roadshow-fort-william/
LOCATION:Waverley House\, Fort William
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231011T130000
DTEND;TZID=Europe/London:20231011T140000
DTSTAMP:20260404T212201
CREATED:20230908T100738Z
LAST-MODIFIED:20230908T100738Z
UID:2768-1697029200-1697032800@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:West Highlands & Skye : How to Listen Webinar
DESCRIPTION:Samaritans are hosting a programme of webinars for the West Highlands & Skye – raising awareness of emotional health\, suicide\, self-harm\, how to seek and provide support\, as well as an introduction to listening skills. \nThere are five webinars in the series: \n\nEmotional health and wellbeing\nChallenging myths about suicide\nSelf-harm\nStaying resilient\nHow to listen\n\nEach session will include an introduction to Samaritans and then focus on a specific theme\, sharing ways to contact or signpost to Samaritans. There will also be the chance to find out more about volunteering opportunities with Samaritans in the West Highlands and Skye area. \nThis webinar will cover: \n\nIntroduction to Samaritans\nSigns of vulnerability\nInitiating a supportive conversation\nActive listening\nSupporting the person – not fixing the problem\nSamaritans: how we can support you\n\nSign up here: How to Listen Webinar Tickets\, Wed 11 Oct 2023 at 13:00 | Eventbrite \nHow can I contact the organiser with any questions? \nFor urgent enquiries on the day call 0208 394 8349 or email externaltraining@samaritans.org
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/west-highlands-skye-how-to-listen-webinar/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231023T110000
DTEND;TZID=Europe/London:20231023T130000
DTSTAMP:20260404T212201
CREATED:20231018T130841Z
LAST-MODIFIED:20231018T130841Z
UID:2850-1698058800-1698066000@www.highlandmentalwellbeing.scot.nhs.uk
SUMMARY:Discover Digital Free Drop-in Session
DESCRIPTION:Want to make more of digital technology\, but lack confidence? \n  \nNervous to ask ‘silly’ questions? \n  \nStruggling with your devices? \n  \nBring along your devices and ask our team of digital helpers any questions you have around making technology work for you.
URL:https://www.highlandmentalwellbeing.scot.nhs.uk/event/discover-digital-free-drop-in-session/
LOCATION:Muir of Ord Hub\, The Muir Hub Cafe\, Great N Rd\, Muir of Ord\, IV6 7SU\, United Kingdom
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/webp:https://www.highlandmentalwellbeing.scot.nhs.uk/wp-content/uploads/2023/10/Autumn-2023-Discover-Digital-Drop-in-sessions-3.webp
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