Adults – Leaflets
NHS Highland’s Health Information and Resources Service (HIRS)http://healthyhighlanders.co.uk/HPAC carries a range of leaflets . Anyone who lives or works within Highland can order these, or download them from the links on the HIRS site. Leaflets don’t have to be returned.
All you have to do is register on the web site then order any relevant titles.
One series of leaflets the library stocks is about various conditions and disorders. It includes:
- Talking about anxiety disorders
- Talking about attention deficit hyperactivity disorder (ADHD)
- Talking about bereavement
- Talking about bipolar affective disorder
- Talking about depression
- Talking about eating disorders
- Talking about panic attacks
- Talking about personality disorders
- Talking about phobias
- Talking about postnatal depression
- Talking about schizophrenia
- Talking about self harm
Others from HIRS:
- After a suicide
- Bullying you can make a difference
- Coping with dementia
- Get closer to a better relationship
- Physical activity and mental health
- Preventing bullying
- Problem gambling
- Recognising domestic abuse
- Steps to deal with stress (leaflet and relaxation CD)
- Stress is your life a balancing act?
- Worried about your memory?
Another good source of leaflets to download for yourself are from Mind. Check out their A-Z list