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Black Isle Cares

  • by Martin Walker

About Black Isle Cares offers a befriending service. The befriending service offers support to individuals in the community who feel lonely or isolated. Under this service,… Read More »Black Isle Cares

Highland Mindfulness

  • by Martin Walker

About “Mindfulness is a well validated scientific approach which can help with stress, anxiety, depression, isolation and chronic pain while supporting people to become more… Read More »Highland Mindfulness

Highland Peep

  • by Martin Walker

About The Programme supports parents perinatally (i.e. before and after the birth) to reflect on their developing baby, tune in to their baby’s feelings and behaviour… Read More »Highland Peep

Lifelines

  • by Martin Walker

About: “If you work or volunteer with an emergency service in Scotland, Lifelines Scotland is here to help you stay safe and well. We hope you,… Read More »Lifelines