SilverCloud
SilverCloud is your space for thinking and feeling better. Most of us face challenges in our lives. From stresses caused by a particular situation at… Read More »SilverCloud
Sleepio
About Sleepio is a NICE-recommended digital treatment for insomnia. Lasting recovery from insomnia that’s available anytime, anywhere. Sleepio uses evidence-based Cognitive Behavioural Therapy (CBT) techniques… Read More »Sleepio
Daylight
About Daylight is a smartphone-based app that provides help to people experiencing symptoms of worry and anxiety, using evidence-based cognitive behavioural techniques, voice, and animation.… Read More »Daylight
Lighthouse Club
About “The Lighthouse Construction Industry Charity is the only charity that provides emotional, physical and financial wellbeing support to construction workers and their families.” Options… Read More »Lighthouse Club
Highland Prevent Suicide Mobile App
About: Provides helpful info for those affected in any way by suicide, extensive contact details for services across the Highland area as well as allowing… Read More »Highland Prevent Suicide Mobile App
Period Poverty
About: In line with the Period Products (Free Provision) (Scotland) Act 2021 which aims to tackle period poverty, promote period dignity and break the stigma… Read More »Period Poverty