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This service provides support via a website

Highland Peep

About The Programme supports parents perinatally (i.e. before and after the birth) to reflect on their developing baby, tune in to their baby’s feelings and behaviour… Read More »Highland Peep

Triage

About “Triage delivers employment and skills support services in person and remotely across the Highlands & Islands. We recognize that every persons journey towards work… Read More »Triage

Sleepio

About Sleepio is a NICE-recommended digital treatment for insomnia. Lasting recovery from insomnia that’s available anytime, anywhere. Sleepio uses evidence-based Cognitive Behavioural Therapy (CBT) techniques… Read More »Sleepio

Daylight

About Daylight is a smartphone-based app that provides help to people experiencing symptoms of worry and anxiety, using evidence-based cognitive behavioural techniques, voice, and animation.… Read More »Daylight