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Home > Location > Alness, Invergordon, Tain > Your Resilience

Your Resilience

  • by Lachlan Buick

Delivered by: Change Mental Health

Aims and Objectives

Educational, preventative mental health programme that:

· Supports young people aged 14-18 to build resilience and develop skills to protect their mental health through life’s transitions.

· Provides interactive learning through using relatable scenarios like dealing with stress over exams, coping with uncertainty, managing social relationships, dealing with pressure around finding a job or going to university.

· Includes staff training by educating educators, co-delivery of mental health workshops and provides a range of resources.

· Gives tools and knowledge to help young people to adapt to times of change and difficulty in a mentally health way.

Audience:

· Teach young people aged 14-18

· Support / work with young people in a non-educational setting, such as community outreach centres and youth groups.

· Support / work with young people who are on the waiting list for CAMHS or young people who do not require further clinical intervention.

Delivery Method:

· We have qualified Training Associates available to deliver this programme in the Highland area in-person in non-educational settings

Cost to Participant: Free

Contact

How to Book:

· To find out more about Your Resilience and training opportunities in your area, please contact bloom@changemh.org

· Young People’s Programmes (Change Mental Health)