Category: Concern

  • Ross-shire and Skye Women’s Aid

    About:

    Ross-shire Women’s Aid provides information, support and temporary accommodation to women, children and young people with experience of domestic abuse.

    You can contact us by phone or arrange to meet a worker at a time and place which is safe for you. We will support you whether you are still with your partner or if you are ready to leave. We can help with whatever kind of abuse you are experiencing from your partner. We will support any women whose partner or ex-partner abuses them regardless of whether their partner is male or female.

    We will not judge you and we will not tell you what to do, we will help you explore the options available to you and support you to make your choices happen.

    We will not tell anyone you have contacted us or what you have said.

    We can provide a range of support from a one-off phone call to long-term support. We will listen to you and give you the information you need to make decisions to help make sure you and your children are safe now and in the future. For those who want to leave we can help find somewhere safe to stay. This can be with us in our ‘refuge’, through other local providers or if you need to get out of the area, we can help find you a safe place to stay in the UK.

    Our refuge provides a place to stay for either a couple of days if all you need is time out or for as long as it takes for you to get re-housed. We have five flats for women with families and two bedsits.

    One of our flats is designed to be accessible to women with disabilities.

    Contact:

    Telephone:

    Ross-shire area 01349 863568

    Children and Young People Service 07523252549

    Skye and Lochalsh area  01478 613365

    Children and Young People’s service 07848023277

    Wester Ross 07848 023282

    Email: info@rosswa.co.uk

    Website: Ross-shire and Skye Women’s Aid

  • Lochaber Women’s Aid

    About:

    Domestic abuse support services

    Lochaber Women’s Aid operates a Women’s support service and a Children and Young Person’s service. Both of these services offer practical and emotional domestic abuse support. Alongside these services, we operate a prevention and awareness service which aims to facilitate a better understanding and awareness of domestic abuse within our community

    Contact:

    Telephone: 01397 705734
    Email: lwa@lochaberwomensaid.org

    Website: Lochaber Women’s Aid (lochaberwomensaid.org)

  • Food Mood and Health

    In difficult times when life is demanding and stressful, it is easy to become overwhelmed, and it’s so important to take care of yourself by supporting your own physical and emotional health – including nourishment. 

    Click on this link to read about how what and when you eat can help your all round physical and mental health

  • Caithness and Sutherland Women’s Aid (CASWA)

    About:

    We provide a safe confidential & non-judgmental service where women, children and young people who have experienced domestic abuse can access support.

    Contact:

    Telephone: +44 (0) 345 408 0151

    Email: info@caswa.org.uk

    Website: CASWA | Home

  • Inverness Women’s Aid

    About:

    “We have been supporting women, children & young people in Inverness, Nairn, Badenoch & Strathspey since 1979.

    Our team have extensive experience, skills and knowledge to ensure that our clients get the best support to enable them to deal effectively with their experiences of domestic abuse. The staff team provides specialist support for women, children & young people.”

    Contact:

    Telephone: 01463 220719

    Email: info@invernesswa.org

    Website: Inverness Women’s Aid (invernesswa.org)

  • The Pines Highland

    About:

    “We are a multi-agency team supporting children and families with Neurodevelopmental needs throughout the Highlands”

    “lots of information for supporting children with neurodevelopmental conditions. This included:

    • online training and workshops.
    • Advice for parents on supporting their child.
    • Resources for using at home and in school.”

    Contact

    Website: THE PINES (thepineshighland.com)

    Telephone: (01463) 720 030

    Email: the.pines@highland.gov.uk

  • Step Change

    About:

    “We provide the UK’s most comprehensive debt advice service. We help people
    with debt problems take back control of their finances and their lives.”

    Contact:

    Helpline: 0800 138 1111. Monday to Friday 8am to 8pm and Saturday 8am to 4pm

    Website: StepChange Debt Charity – Free Expert Debt Advice.

  • Gingerbread

    About:

    “We want a society in which single parent families are treated equally and fairly. To get there, we provide information to help single parents support themselves and their family. And we campaign and influence policy to reduce stigma against single parents, and make services more accessible to all families – whatever their shape or size.”

    Contact:

    Telephone helpline: 0808 802 0925

    Website: Home – Gingerbread

  • No Panic

    About:

    “No Panic is a registered charity that helps and supports those living with Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders.
    No Panic also provides support for the carers of people who suffer from anxiety disorders.”

    “All of our services are provided over the telephone or internet which provide enormous flexibility, comfort and confidentiality to those we support.”

    Contact:

    Website: Home – NoPanic
    Telephone: 0300 772 9844 open10 am – 10pm. Calls cost the same as a 01 or 02 numbers and are included in minutes packages.

    24h Crisis Line: 01952 680835

    Youth Helpline: 0330 606 1174. A special helpline for young people under the age of 18.
    Mon/Tues/Wed/Fri 3pm-6pm
    Thurs: 3pm-8pm
    Sat: 6pm-8pm

  • Crocus Group

    About:

    “Crocus Group is a bereavement support service for children and young people living in the Highlands. Our services are available free of charge to young people living with grief, regardless of their location or the cause of their bereavement.”

    Contact:

    Telephone: 01463 243132

    Website: Crocus Group | Highland Hospice