Self-care Sessions: Wick
Come join us for four weeks of self-care! Our weekly sessions run for two hours, with a tea break in between to recharge. Enjoy relaxing yoga, creative mindfulness activities, and […]
5 events found.
Events for August 31, 2023
Ongoing
Self – Care Sessions – Discovery College
We’d love for you to join us on a four-week journey of self-care! Our weekly sessions are two hours long, with a refreshing tea break in between to help you […]
Laughter Yoga – Discovery College
Laughter yoga is a great way to reduce stress and increase positivity. It helps to improve your mood and provides a natural energy boost. Taking a laughter yoga class can […]
Managing your Inner Critic (online sessions)
Are you your own worst critic? Do you find it difficult to think positively about yourself? Join us for this course to understand yourself better and learn tools to practice […]
Managing your inner critic – Discovery College
Are you your own worst critic? Do you find it difficult to think positively about yourself? Join us to understand yourself better and learn tools to practice being kinder to […]