• Stress Awareness Month 2024

    Little by Little, a Little Becomes a Lot   The theme #LittleByLittle highlights the transformative impact of consistent, small positive actions on over-all wellbeing. The Stress Management Society this year for Stress […]

  • Green Health Week 11th to 18th May 2024

    Taking time to enjoy your local outdoor green space could bring you huge health benefits – getting outdoors is good for your physical, mental, and social well-being. Regardless of age […]

  • Moniack Mhor – Creative Writing for Care Experienced Workshop

    WASPS Inverness Creative Academy

    Are you care experienced and aged 14-30? Join Scottish author Jenni Fagan and Aotearoa (New Zealand) poet essa may ranapiri for a workshop exploring different forms of creative writing. Jenni and essa will guide […]

  • Scottish Mental Health Arts Festival – Highland (SMHAF)

    Through the month of October, the Scottish Mental Health Arts Festival will take place across Scotland, including events across Highland. Explore the full programme or Highland specific events found at […]

  • Children’s Mental Health Week

    3rd February – 9th February 2025. Check back near February for the theme of this Children’s Mental Health Week 2025.

  • Time to Talk Day

    Time to Talk Day is on Thursday 6 February 2025. It’s a chance for all of us to be more open about our mental health and talk about how we […]

  • Eating Disorders Awareness Week

    24th February – 2nd March 2025 Check back nearer the time for information related to this event.

  • World Bipolar Day

    30th March. Check back nearer the time for more information and resources.

  • Mental Health Awareness Week

    12th May – 18th May Check back nearer the time for more information and resources.