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  • Self-care Sessions: Wick

    Wick Youth Club

    Come join us for four weeks of self-care! Our weekly sessions run for two hours, with a tea break in between to recharge. Enjoy relaxing yoga, creative mindfulness activities, and […]

  • Self – Care Sessions – Discovery College

    Inverness

    We’d love for you to join us on a four-week journey of self-care! Our weekly sessions are two hours long, with a refreshing tea break in between to help you […]

  • Lean into Leadership (Online Sessions)

    Online

    Do you think you might have untapped leadership potential? Would you like to have a say in all aspects of the Discovery College? Can you relate to other people’s lived […]

  • Lean into leadership – Discovery College

    Online

    If you’re excited about taking an active part in discovery college and feel that you still have more potential waiting to be unleashed, then we think you’ll love this course! […]

  • Laughter Yoga – Discovery College

    Inverness

    Laughter yoga is a great way to reduce stress and increase positivity. It helps to improve your mood and provides a natural energy boost. Taking a laughter yoga class can […]

  • Managing your Inner Critic (online sessions)

    Online

    Are you your own worst critic? Do you find it difficult to think positively about yourself? Join us for this course to understand yourself better and learn tools to practice […]

  • Managing your inner critic – Discovery College

    Online

    Are you your own worst critic? Do you find it difficult to think positively about yourself? Join us to understand yourself better and learn tools to practice being kinder to […]

  • Gambling Awareness with CAB

    Online

    This session looks at problem gambling behaviours and psychology, increases awareness and provide skills to help address the needs of those adversely affected by problem gambling.

  • World Suicide Prevention Day

    The Glass House, Botanic Gardens, Inverness IV3 5SS Bught Lane, Inverness, Highland, United Kingdom

    The Glass House, Botanic Gardens, Inverness, IV3 5SS If you are struggling with your mental wellbeing or have been affected by suicide, or are concerned about someone, or are having […]

  • Lochaber Hope Suicide Prevention Day

    Are you or a loved one at risk? If you’re worried about yourself or someone else reach out to us today. A change in someone’s personality and behaviour might be […]