World Bipolar Day is on the 30th March. This year, we are marking it by inviting people living with bipolar to share the story of their diagnosis. In Scotland, on… Read More »World Bipolar Day 2024: Share Your Diagnosis Story
Little by Little, a Little Becomes a Lot The theme #LittleByLittle highlights the transformative impact of consistent, small positive actions on over-all wellbeing. The Stress Management Society this year for Stress… Read More »Stress Awareness Month 2024
Taking time to enjoy your local outdoor green space could bring you huge health benefits – getting outdoors is good for your physical, mental, and social well-being. Regardless of age… Read More »Green Health Week 11th to 18th May 2024
Mental Health Awareness Week 2024 will take place from 13 to 19 May, on the theme of "Movement: Moving more for our mental health". Being active is important for our… Read More »Mental Health Awareness Week 13th to 19th May 2024
Who this is for: Staff who have patient, client, service user, or public contact and who have had no previous suicide awareness training or last training was more than three… Read More »In-Person Training Event: Suicide Intervention and Prevention Programme (Invergordon)
WALK A MILE IN THEIR SHOES in INVERNESS Sunday 26th May 2024 at 3pm Please join with Mikeysline and other local charities & groups for the 10th annual Walk a… Read More »Walk a Mile in Their Shoes
Join Tree Vibes and Thinking Space for the benefits of forest bathing and laughter yoga. Sign up here: https://forms.office.com/r/V8K6m103TW or contact lindabirnie@thinkingspace.scot. Invest 2 hours of your day and £25 for a revitalising and relaxing session.… Read More »Forest Bathing and Laughter Yoga
Scotland’s Mental Health First Aid, on 25th & 26th June 2024 at Pultney People’s Project, Wick 9.30am to 5pm each day and attending both days, and this is offered, on… Read More »Scottish Mental Health First Aid (SMHFA)
National Schizophrenia Awareness Day on 25 July shines a light on the everyday challenges the millions of people living with a diagnosis of schizophrenia face and how we can tackle… Read More »National Schizophrenia Awareness Day
Join us for a fun-filled preloved clothes sale, featuring extra stalls with delicious baked goods, relaxing facial massages, FM perfumes, a lucky dip, beautiful art prints, and more! All proceeds… Read More »Highland Well-Ness Collective
