• Laughter Yoga: Inverness (in person)

    Inverness

    Laughter yoga is a great way to reduce stress and increase positivity. It helps to improve your mood and provides a natural energy boost. Taking a laughter yoga class can […]

  • Laughter Yoga – Discovery College

    Inverness

    Laughter yoga is a great way to reduce stress and increase positivity. It helps to improve your mood and provides a natural energy boost. Taking a laughter yoga class can […]

  • Managing your Inner Critic (online sessions)

    Online

    Are you your own worst critic? Do you find it difficult to think positively about yourself? Join us for this course to understand yourself better and learn tools to practice […]

  • Managing your inner critic – Discovery College

    Online

    Are you your own worst critic? Do you find it difficult to think positively about yourself? Join us to understand yourself better and learn tools to practice being kinder to […]

  • Gambling Awareness with CAB

    Online

    This session looks at problem gambling behaviours and psychology, increases awareness and provide skills to help address the needs of those adversely affected by problem gambling.

  • World Suicide Prevention Day

    The Glass House, Botanic Gardens, Inverness IV3 5SS Bught Lane, Inverness, Highland, United Kingdom

    The Glass House, Botanic Gardens, Inverness, IV3 5SS If you are struggling with your mental wellbeing or have been affected by suicide, or are concerned about someone, or are having […]

  • Lochaber Hope Suicide Prevention Day

    Are you or a loved one at risk? If you’re worried about yourself or someone else reach out to us today. A change in someone’s personality and behaviour might be […]