Events

This session is to raise awareness about teenage development and what we need to pay attention to and support them with in terms of their mental health and emotional wellbeing. […]

This session will raise awareness of how we can all have a role in preventing suicide and to think about how best we can do that within the different roles […]

This conference will provide a platform for learning about intersectional approaches to improving children and young people’s mental health. We will explore inequalities and how these can compound to affect […]

The aim of this course is to support staff and volunteers to know why and how to ask about money worries and where and how to refer on. It aims […]

This session will raise awareness of the impact of trauma and adversity and explore how to adapt the way we work to make a positive difference to the lives of […]

Making Space for Me is a course for anyone supporting those living with a mental health or substance use concern. Do you feel guilty when you take time for yourself? […]

Come join us for four weeks of self-care! Our weekly sessions run for two hours, with a tea break in between to recharge. Enjoy relaxing yoga, creative mindfulness activities, and […]

Do you think you might have untapped leadership potential? Would you like to have a say in all aspects of the Discovery College? Can you relate to other people’s lived […]

Samaritans use active listening skills and techniques to support people experiencing emotional crisis, including those who are having suicidal thoughts. This course will explore some of those active listening skills […]

Are you aged 16-24? Do you worry about the environment? Does the state of our climate make you anxious? This accredited course will introduce you to the science of what’s […]

Laughter yoga is a great way to reduce stress and increase positivity. It helps to improve your mood and provides a natural energy boost. Taking a laughter yoga class can […]

Making Space for Me is a course for anyone supporting those living with a mental health or substance use concern. Do you feel guilty when you take time for yourself? […]