Delivered by:
National Wellbeing Hub
Aims and Objectives:
Explore the relationship between low mood, depression and anxiety and consider some of the differing approaches to treatment, including practical measures, such as breathing.
Duration:
1 hour podcast
Audience:
The National Wellbeing Hub is a partnership between national, local and professional bodies with a shared passion for looking after the emotional and psychological wellbeing of our country’s health and social services workers.
Delivery Method:
Pre-recorded live podcast
Cost to Participant:
Free
How to book:
