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Highland Peep

  • by Maggie Hume

About The Programme supports parents perinatally (i.e. before and after the birth) to reflect on their developing baby, tune in to their baby’s feelings and behaviour… Read More »Highland Peep

Triage

  • by Maggie Hume

About Triage delivers employment and skills support services in person and remotely across the Highlands & Islands. Triage recognise that every person’s journey towards work can… Read More »Triage

Sleepio

  • by Maggie Hume

About Sleepio is a NICE-recommended digital treatment for insomnia. Lasting recovery from insomnia that’s available anytime, anywhere. Sleepio uses evidence-based Cognitive Behavioural Therapy (CBT) techniques… Read More »Sleepio

Daylight

  • by Maggie Hume

About Daylight is a smartphone-based app that provides help to people experiencing symptoms of worry and anxiety, using evidence-based cognitive behavioural techniques, voice, and animation.… Read More »Daylight

Young Minds

  • by Maggie Hume

About: “We want to see a world where no young person feels alone with their mental health, and all young people get the mental health… Read More »Young Minds

Shout – 85258

  • by Maggie Hume

About Shout is a free, confidential, 24/7 text support service for anyone in the UK who is struggling with their mental health. To start a… Read More »Shout – 85258