If you have been affected by suicide or are having thoughts of suicide please come along to Inverness or Fort William. See details below. There will be opportunities to share […]

Time to Talk Day is the nation’s biggest mental health conversation. Happening every year, it’s a day for friends, families, communities, and workplaces to come together to talk, listen and […]

World Bipolar Day is on the 30th March. This year, we are marking it by inviting people living with bipolar to share the story of their diagnosis. In Scotland, on […]

Little by Little, a Little Becomes a Lot   The theme #LittleByLittle highlights the transformative impact of consistent, small positive actions on over-all wellbeing. The Stress Management Society this year for Stress […]

Taking time to enjoy your local outdoor green space could bring you huge health benefits – getting outdoors is good for your physical, mental, and social well-being. Regardless of age […]

Mental Health Awareness Week 2024 will take place from 13 to 19 May, on the theme of “Movement: Moving more for our mental health”. Being active is important for our […]

Who this is for: Staff who have patient, client, service user, or public contact and who have had no previous suicide awareness training or last training was more than three […]

Are you care experienced and aged 14-30? Join Scottish author Jenni Fagan and Aotearoa (New Zealand) poet essa may ranapiri for a workshop exploring different forms of creative writing. Jenni and essa will guide […]

Through the month of October, the Scottish Mental Health Arts Festival will take place across Scotland, including events across Highland. Explore the full programme or Highland specific events found at […]

3rd February – 9th February 2025. Check back near February for the theme of this Children’s Mental Health Week 2025.

Time to Talk Day is on Thursday 6 February 2025. It’s a chance for all of us to be more open about our mental health and talk about how we […]