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  • World Suicide Prevention Day – Suicide Aware Drop in Sessions and Online Event

    Inverness Library Farraline Park, Inverness, Highland, United Kingdom

    If you have been affected by suicide or are having thoughts of suicide please come along to Inverness or Fort William. See details below. There will be opportunities to share your experiences and find support within our community . You are not alone, come and join us for a free cuppa and a blether. There… Read More »World Suicide Prevention Day – Suicide Aware Drop in Sessions and Online Event

  • Discover Digital Free Drop-in Session

    Muir of Ord Hub The Muir Hub Cafe, Great N Rd, Muir of Ord, United Kingdom

    Want to make more of digital technology, but lack confidence?   Nervous to ask 'silly' questions?   Struggling with your devices?   Bring along your devices and ask our team of digital helpers any questions you have around making technology work for you.

  • Time to Talk Day

    Time to Talk Day is the nation’s biggest mental health conversation. Happening every year, it’s a day for friends, families, communities, and workplaces to come together to talk, listen and change lives. Time to Talk Day 2024 will take place 1 February 2024. It’s run by Mind and Rethink Mental Illness and is being delivered in partnership with Co-op for the… Read More »Time to Talk Day

  • Stress Awareness Month 2024

    Little by Little, a Little Becomes a Lot   The theme #LittleByLittle highlights the transformative impact of consistent, small positive actions on over-all wellbeing. The Stress Management Society this year for Stress Awareness Month want to emphasize how even the smallest steps taken each day towards self-care and stress reduction can yield significant improvements in mental health… Read More »Stress Awareness Month 2024