Making Space for Me Course: Caithness
Making Space for Me is a course for anyone supporting those living with a mental health or substance use concern. Do you feel guilty when you take time for yourself? […]
12 events found.
Events
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caithness
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Self- Care Sessions: Wick
Rosebank Playing Fields, WickCome join us for four weeks of self-care! Our weekly sessions run for two hours, with a tea break in between to recharge. Enjoy relaxing yoga, creative mindfulness activities, and […]
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Lean into Leadership (Online Sessions)
OnlineDo you think you might have untapped leadership potential? Would you like to have a say in all aspects of the Discovery College? Can you relate to other people’s lived […]
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Listen to Support (online session)
OnlineSamaritans use active listening skills and techniques to support people experiencing emotional crisis, including those who are having suicidal thoughts. This course will explore some of those active listening skills […]
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Youth Climate Advocate (online sessions)
OnlineAre you aged 16-24? Do you worry about the environment? Does the state of our climate make you anxious? This accredited course will introduce you to the science of what’s […]
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Laughter Yoga (Online Session)
OnlineLaughter yoga is a great way to reduce stress and increase positivity. It helps to improve your mood and provides a natural energy boost. Taking a laughter yoga class can […]
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Making Space for Me Course: Inverness
InvernessMaking Space for Me is a course for anyone supporting those living with a mental health or substance use concern. Do you feel guilty when you take time for yourself? […]
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Making Space for me – Discovery College
InvernessMaking Space for Me is a course for anyone supporting those living with a mental health or substance use concern. Do you feel guilty when you take time for yourself? […]
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Suicide Prevention: Suicide Intervention and Prevention Programme (SIPP)
OnlineBookable course online via Teams (2 x 2 hrs). Attendance at both sessions is required. Session 1 – Wednesday 9th August 2023 10-12pm Session 2 – Wednesday 16th August 2023 […]
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Self-care Sessions: Wick
Wick Youth ClubCome join us for four weeks of self-care! Our weekly sessions run for two hours, with a tea break in between to recharge. Enjoy relaxing yoga, creative mindfulness activities, and […]
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Self – Care Sessions – Discovery College
InvernessWe’d love for you to join us on a four-week journey of self-care! Our weekly sessions are two hours long, with a refreshing tea break in between to help you […]
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Lean into Leadership (Online Sessions)
OnlineDo you think you might have untapped leadership potential? Would you like to have a say in all aspects of the Discovery College? Can you relate to other people’s lived […]