Time to Talk Day is the nation’s biggest mental health conversation. Happening every year, it’s a day for friends, families, communities, and workplaces to come together to talk, listen and… Read More »Time to Talk Day

World Bipolar Day is on the 30th March. This year, we are marking it by inviting people living with bipolar to share the story of their diagnosis. In Scotland, on… Read More »World Bipolar Day 2024: Share Your Diagnosis Story

Little by Little, a Little Becomes a Lot   The theme #LittleByLittle highlights the transformative impact of consistent, small positive actions on over-all wellbeing. The Stress Management Society this year for Stress… Read More »Stress Awareness Month 2024

Taking time to enjoy your local outdoor green space could bring you huge health benefits – getting outdoors is good for your physical, mental, and social well-being. Regardless of age… Read More »Green Health Week 11th to 18th May 2024

Mental Health Awareness Week 2024 will take place from 13 to 19 May, on the theme of "Movement: Moving more for our mental health". Being active is important for our… Read More »Mental Health Awareness Week 13th to 19th May 2024

Who this is for: Staff who have patient, client, service user, or public contact and who have had no previous suicide awareness training or last training was more than three… Read More »In-Person Training Event: Suicide Intervention and Prevention Programme (Invergordon)