NHS Education for Scotland and Public Health Scotland have the pleasure to invite you to join a masterclass led by See Me, Scotland’s national programme to end mental health stigma […]
Time to Talk Day is the nation’s biggest mental health conversation. Happening every year, it’s a day for friends, families, communities, and workplaces to come together to talk, listen and […]
The aim of this course is to equip workers who support people with experience of mental health problems with the knowledge, skills and confidence to initiate a conversation on smoking, […]
World Bipolar Day is on the 30th March. This year, we are marking it by inviting people living with bipolar to share the story of their diagnosis. In Scotland, on […]
Little by Little, a Little Becomes a Lot The theme #LittleByLittle highlights the transformative impact of consistent, small positive actions on over-all wellbeing. The Stress Management Society this year for Stress […]
Taking time to enjoy your local outdoor green space could bring you huge health benefits – getting outdoors is good for your physical, mental, and social well-being. Regardless of age […]
Mental Health Awareness Week 2024 will take place from 13 to 19 May, on the theme of “Movement: Moving more for our mental health”. Being active is important for our […]
Who this is for: Staff who have patient, client, service user, or public contact and who have had no previous suicide awareness training or last training was more than three […]
WALK A MILE IN THEIR SHOES in INVERNESS Sunday 26th May 2024 at 3pm Please join with Mikeysline and other local charities & groups for the 10th annual Walk a […]
Join Tree Vibes and Thinking Space for the benefits of forest bathing and laughter yoga. Sign up here: https://forms.office.com/r/V8K6m103TW or contact lindabirnie@thinkingspace.scot. Invest 2 hours of your day and £25 for a revitalising and relaxing session. […]
Scotland’s Mental Health First Aid, on 25th & 26th June 2024 at Pultney People’s Project, Wick 9.30am to 5pm each day and attending both days, and this is offered, on […]
National Schizophrenia Awareness Day on 25 July shines a light on the everyday challenges the millions of people living with a diagnosis of schizophrenia face and how we can tackle […]
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