Anxiety – what is it, and how we can manage it?
Pre-recorded Live Webinar (1hr). Delivered by National Wellbeing Hub
Low mood: what is it and what helps?
Pre-recorded Live Webinar (1hr). Delivered by National Wellbeing Hub
Psychological First Aid
Pre-recorded Live Webinar (2 x 1.15hr). Delivered by National Wellbeing Hub
Understanding Mental Health: Continuum, Culture and Social Media
Self-Guided Online E-learning Modules. Delivered by Future Learn
Understanding Suicide and Suicide Prevention Strategies in a Global Context
Self-Guided Online E-learning Modules. Delivered by Future Learn.
Understanding Anxiety, Depression and CBT
Self-Guided Online E-learning Modules. Delivered by Future Learn
Understanding Depression and Low Mood in Young People
Self-Guided Online E-learning Modules. Delivered by Future Learn
Young People and Mental Health
Self-Guided Online E-learning Modules. Delivered by Future Learn
Mental Health in the Workplace
Face to Face (3.5hr). Delivered by Scottish Association for Mental Health (SAMH)
Scottish Mental Health First Aid
Face to Face (2 days). Delivered by Pubic Health Scotland Partners